Ahmadizad S., Ghorbani S., Ghasemikaram M., & Bahmanzadeh M. (2014). Effects of short- term nonperiodized, linear periodized and daily undulating periodized resistance training on plasma adiponectin, leptin and insulin resistance. Clin Biochem. 2014 Apr;47(6):417-22. doi: 10.1016/j.clinbiochem.2013.12.019.
Alvarez C., Ramirez-Campillo R., Ramirez-Velez R., & Izquierdo M. (2017). Effects and Prevalence of Non-Responders after 12 weeks of High-Intensity Interval or Resistant Training in Adult Woman with Insulin Resistance: A Randomized Trial. Journal of Applied Physiology. https://doi.org/10.1152/japplphysiol.01037.2016
Armstrong, N. (2013). Aerobic fitness and physical activity in children. Pediatric exercise science, 25(4), 548-560. https://doi.org/10.1123/pes.25.4.548.
Benson, A. C., Torode, M. E., & Singh, F. (2008). The effect of high-intensity progressive resistance training on adiposity in children: a randomized controlled trial. International journal of obesity, 32(6), 1016-1027. https://doi.org/10.1038/ijo.2008.5
Brooks, N., Layne, J. E., Gordon, P. L., Roubenoff, R., Nelson, M. E., & Castaneda-Sceppa,C. (2007). Strength training improves muscle quality and insulin sensitivity in Hispanic older adults with type 2 diabetes. International Journal of Medical Sciences, 4(1), 19– 27. https://doi.org/10.7150/ijms.4.19
Burns R. D., Brusseau T. A., & Hannon J. C. (2017). Effect of comprehensive school physical activity programming on cardiometabolic health markers in children from low-income schools. J Phys Act Health. 14(9):671-676. https://doi.org/10.1123/jpah.2016-0691.
Burns R.D., Fu Y., & Podlog L.W. (2017). School-based physical activity interventions and physical activity enjoyment: a meta-analysis. Prev Med. 103:84-90. https://doi.org/10.1016/j.ypmed.2017.08.011.
Burns, R. D., Fu, Y., & Zhang, P. (2019). Resistance Training and Insulin Sensitivity in Youth: A Meta-analysis. American Journal of Health Behavior, 43(2), 228–242. https://doi.org/10.5993/AJHB.43.2.1
Colella D., Morano M., Robazza C., & BortolI L. (2009). Body image, perceived physical ability, and motor performance in nonoverweight and overweight Italian children. Percept Mot Skills. 108(1):209-218. https://doi.org/10.2466/PMS.108.1.209-218.
Davis, J. N., Kelly, L. A., Lane, C. J., Ventura, E. E., Byrd-Williams, C. E., Alexandar, K. A., Azen, S. P., Chou, C. P., Spruijt-Metz, D., Weigensberg, M. J., Berhane, K., & Goran,
M. I. (2009). Randomized control trial to improve adiposity and insulin resistance in overweight Latino adolescents. Obesity (Silver Spring, Md.), 17(8), 1542–1548. https://doi.org/10.1038/oby.2009.19
Davis, J. N., Tung, A., Chak, S. S., Ventura, E. E., Byrd-Williams, C. E., Alexander, K. E., Lane, C. J., Weigensberg, M. J., Spruijt-Metz, D., & Goran, M. I. (2009). Aerobic and strength training reduces adiposity in overweight Latina adolescents. Medicine and Science in Sports and Exercise, 41(7), 1494–1503. https://doi.org/10.1249/MSS.0b013e31819b6aea
Faigenbaum A. (2017). Resistance exercise and youth: survival of the strongest. Pediatr Exerc Sci. 29(1):14-18. https://doi.org/10.1123/pes.2016-0262.
Fedewa M.V., Gist N.H., Evans E.M., & Dishman R.K. (2014). Exercise and insulin resistance in youth: a meta-analysis. Pediatrics. 133(1):3163-3174. https://doi.org/ 10.1542/peds.2013-2718
Hasson, R. E., Adam, T. C., Davis, J. N., Kelly, L. A., Ventura, E. E., Byrd-Williams, C. E.,Toledo-Corral, C. M., Roberts, C. K., Lane, C. J., Azen, S. P., Chou, C. P., Spruijt- Metz, D., Weigensberg, M. J., Berhane, K., & Goran, M. I. (2012). Randomized controlled trial to improve adiposity, inflammation, and insulin resistance in obese African-American and Latino youth. Obesity (Silver Spring, Md.), 20(4), 811–818. https://doi.org/10.1038/oby.2010.343
Holten, M. K., Zacho, M., Gaster, M., Juel, C., Wojtaszewski, J. F., & Dela, F. (2004). Strength training increases insulin-mediated glucose uptake, GLUT4 content, and insulin signaling in skeletal muscle in patients with type 2 diabetes. Diabetes, 53(2), 294-305. https://doi.org/10.2337/diabetes.53.2.294.
Ibañez, J., Izquierdo, M., ARGuelles, I., Forga, L., Larrión, J. L., García-Unciti, M., ... & Gorostiaga, E. M. (2005). Twice-weekly progressive resistance training decreases abdominal fat and improves insulin sensitivity
Jurnal Sains Sukan dan Pendidikan Jasmani Vol 11, No 2, 2022 (1-16)
ISSN: 2232-1918 / eISSN: 2600-9323
https://ejournal.upsi.edu.my/journal/JSSPJ
in older men with type 2 diabetes. Diabetes Care, 28(3), 662-667. https://doi.org/10.2337/diacare.28.3.662.
Ishii T., Yamakita T., Sato T., Tanaka S., & Fujii S. (1998). Resistance training improves insulin sensitivity in NIDDM subjects without altering maximal oxygen uptake. Diabetes Care. 1998 Aug;21(8):1353-5. https://doi.org/10.2337/diacare.21.8.1353.
Ismail, A. D., Alkhayl, F. F. A., Wilson, J., Johnston, L., Gill, J. M., & Gray, S. R. (2019). The effect of short‐duration resistance training on insulin sensitivity and muscle adaptations in overweight men. Experimental Physiology, 104(4), 540-545. https://doi.org/10.1113/EP087435
Jorge, M. L. M. P., de Oliveira, V. N., Resende, N. M., Paraiso, L. F., Calixto, A., Diniz, A. L. D., & Geloneze, B. (2011). The effects of aerobic, resistance, and combined exercise on metabolic control, inflammatory markers, adipocytokines, and muscle insulin signaling in patients with type 2 diabetes mellitus. Metabolism, 60(9), 1244-1252.
Kumar A. S., Maiya A. G., Shastry B. A., Vaishali K., Ravisha N., Hazari A., Gundmi S., & Jadhav R. (2019). Exercise and insulin resistance in type 2 diabetes mellitus: A systematic review and meta-analysis. Annals of Physical and Rehabilitation Medicine. 62(2): 98-103. https://doi.org/10.1016/j.rehab.2018.11.001
Kelly, L. A., Loza, A., Lin, X., Schroeder, E. T., Hughes, A., Kirk, A., & Knowles, A. M. (2015). The effect of a home-based strength training program on type 2 diabetes risk in obese Latino boys. Journal of Pediatric Endocrinology & Metabolism: JPEM, 28(3-4), 315–322. https://doi.org/10.1515/jpem-2014-0470
Kolahdouzi S., Baghadam M., Kani-Golzar F. A., Saeidi A., Jabbour G., Ayadi A., De Sousa M., Zouita A., Abderrahmane A. B, & Zouhal H. (2019). Progressive circuit resistance training improves inflammatory biomarkers and insulin resistance in obese men. Physiol Behaviour. 2019 Jun 1; 205:15-21. https://doi.org/10.1016/j.physbeh.2018.11.033.
Lee, J., Kim, D., & Kim, C. (2017). Resistance training for glycemic control, muscular strength, and lean body mass in old type 2 diabetic patients: a meta-analysis. Diabetes Therapy, 8(3), 459-473. https://doi.org/10.1007/s13300-017-0258-3.
Lee, S., Libman, I., Hughan, K., Kuk, J. L., Jeong, J. H., Zhang, D., & Arslanian, S. (2019). Effects of exercise modality on insulin resistance and ectopic fat in adolescents with overweight and obesity: a randomized clinical trial. The Journal of Pediatrics, 206, 91-98. https://doi.org/10.1016/j.jpeds.2018.10.059.
Lee, S., Bacha, F., Hannon, T., Kuk, J. L., Boesch, C., & Arslanian, S. (2012). Effects of aerobic versus resistance exercise without caloric restriction on abdominal fat, intrahepatic lipid, and insulin sensitivity in obese adolescent boys: a randomized, controlled trial. Diabetes, 61(11), 2787–2795. https://doi.org/10.2337/db12-0214
Levy-Marchal C., Arslanian S., Cutfield W., Sinaiko A., Druet C., Marcovecchio M.L., & Chiarelli F. (2010). Insulin resistance in children: consensus, perspective, and future directions. J Clin Endocrinol Metab. 2010;95(12):5189- 5198. https://doi.org/10.1210/jc.2010-1047.
Malin, S. K., Hinnerichs, K. R., Echtenkamp, B. G., Evetovich, T. K., & Engebretsen, B. J. (2013). Effect of adiposity on insulin action after acute and chronic resistance exercise in non-diabetic women. European Journal of Applied Physiology, 113(12), 2933–2941. https://doi.org/10.1007/s00421-013-2725-5
Marson, E. C., Delevatti, R. S., Prado, A. K. G., Netto, N., & Kruel, L. F. M. (2016). Effects of aerobic, resistance, and combined exercise training on insulin resistance markers in overweight or obese children and adolescents: A systematic review and meta-analysis. Preventive Medicine, 93, 211-218. https://doi.org/10.1016/j.ypmed.2016.10.020.
Mavros, Y., Kay, S., Anderberg, K. A., Baker, M. K., Wang, Y., Zhao, R., Meiklejohn, J., Climstein, M., O'Sullivan, A., de Vos, N., Baune, B. T., Blair, S. N., Simar, D., Rooney, K., Singh, N., & Fiatarone Singh, M. A. (2013). Changes in insulin resistance and HbA1c are related to exercise-mediated changes in body composition in older adults with type 2 diabetes: interim outcomes from the GREAT2DO trial. Diabetes Care, 36(8), 2372–2379. https://doi.org/10.2337/dc12-2196
Mayer-Davis E.J., Lawrence J.M., Dabelea D., Divers J., Isom S., Dolan L., Imperatore G., Linder B., Marcovina S., Pettitt D.J., Pihoker C., Saydah S., & Wagenknecht L. (2017). Incidence trends of type 1 and type 2 diabetes among youths, 2002-2012. N Engl J Med. 376(15):1419-1429. https://doi.org/10.1056/NEJMoa1610187.
Mogharnasi, M., TaheriChadorneshin, H., Papoli-Baravati, S. A., & Teymuri, A. (2019). Effects of upper-body resistance exercise training on serum nesfatin-1 level, insulin resistance, and body composition in obese paraplegic men. Disability and Health Journal, 12(1), 29-34. https://doi.org/10.1016/j.dhjo.2018.07.003.
Mogharnasi M., TajiTabas A., Tashakorizadeh M., & Nayebifar S. H. (2018). The Effects of Resistance and Endurance Training on Levels of Nesfatin-1, HSP70, Insulin Resistance and Body Composition in Women with Type 2 Diabetes Mellitus. Science & Sports https://doi.org/10.1016/j.scispo.2018.04.010
Jurnal Sains Sukan dan Pendidikan Jasmani Vol 11, No 2, 2022 (1-16)
ISSN: 2232-1918 / eISSN: 2600-9323
https://ejournal.upsi.edu.my/journal/JSSPJ
Nery, C., Moraes, S., Novaes, K. A., Bezerra, M. A., Silveira, P., & Lemos, A. (2017). Effectiveness of resistance exercise compared to aerobic exercise without insulin therapy in patients with type 2 diabetes mellitus: a meta-analysis. Brazilian Journal of Physical Therapy, 21(6), 400–415. https://doi.org/10.1016/j.bjpt.2017.06.004
Poehlman E. T., Dvorak R. V., DeNino W. F., Brochu M., & Ades P. A. (2000). Effects of resistance training and endurance training on insulin sensitivity in nonobese, young women: a controlled randomized trial. J Clin Endocrinol Metab. 2000 Jul;85(7):2463- 8. https://doi.org/10.1210/jcem.85.7.6692.
Schmitz, K. H., Ahmed, R. L., Hannan, P. J., & Yee, D. (2005). Safety and efficacy of weight training in recent breast cancer survivors to alter body composition, insulin, and insulin-like growth factor axis proteins. Cancer Epidemiology Biomarkers & Prevention, 14(7), 1672-1680. https://doi.org/10.1158/1055-9965.EPI-04-0736
Shaibi G. Q., Cruz M. L., Ball G. D., Weigensberg M. J., Salem G. J., Crespo N. C., & Goran M. I. (2006). Effects of resistance training on insulin sensitivity in overweight Latino adolescent males. Med Sci Sports Exerc. 2006 Jul;38(7):1208-15. https://doi.org/10.1249/01.mss.0000227304.88406.0f.
Shamseer, L., Moher, D., Clarke, M., Ghersi, D., Liberati, A., Petticrew, M., ... & Stewart, L. A. (2015). Preferred reporting items for systematic review and meta-analysis protocols (PRISMA-P) 2015: elaboration and explanation. Bmj, 349. https://doi.org/ 10.1136/bmj. g7647.
Slentz, C. A., Bateman, L. A., Willis, L. H., Shields, A. T., Tanner, C. J., Piner, L. W., Hawk, V. H., Muehlbauer, M. J., Samsa, G. P., Nelson, R. C., Huffman, K. M., Bales, C. W., Houmard, J. A., & Kraus, W. E. (2011). Effects of aerobic vs. resistance training on visceral and liver fat stores, liver enzymes, and insulin resistance by HOMA in overweight adults from STRRIDE AT/RT. American Journal of Physiology. Endocrinology and Metabolism, 301(5), E1033–E1039. https://doi.org/10.1152/ajpendo.00291.2011
Suh, S., Jeong, I. K., Kim, M. Y., Kim, Y. S., Shin, S., Kim, S. S., & Kim, J. H. (2011). Effects of resistance training and aerobic exercise on insulin sensitivity in overweight korean adolescents: a controlled randomized trial. Diabetes & Metabolism Journal, 35(4), 418–426. https://doi.org/10.4093/dmj.2011.35.4.418
Williams, M. A., Haskell, W. L., Ades, P. A., Amsterdam, E. A., Bittner, V., Franklin, B. A., ... & Stewart, K. J. (2007). Resistance exercise in individuals with and without cardiovascular disease: 2007 update: a scientific statement from the American Heart Association Council on Clinical Cardiology and Council on Nutrition, Physical Activity, and Metabolism. Circulation, 116(5), 572-584.