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UPSI Digital Repository (UDRep)
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| Abstract : Universiti Pendidikan Sultan Idris |
| Force-velocity imbalance (FVimb) has been proposed as an effective tool for pre-scribing training loads to improve physical performance. An optimized training program was used according to individual Fv-profile to decrease FVimb thus indirectly improving sprint performance. This systematic review aimed to study the effectiveness of optimized training based on force-velocity (Fv) profiling in sprint performances among young athletes. The database of Google Scholar, ProQuest, Scopus, and PubMed was conducted in March 2022, and studies published since 1990 were considered for inclusion. A total of 2873 publications were initially identified, of which 6 studies qualify for this review. The studies were independently evaluated for methodological quality and evidence of specific training effects on optimized training. Altogether there were 244 highly or semi-trained athletes (205 years,80 13kg). This review suggests that optimized training based on Fv-profile was more efficient than the generalized training program as 70.1% of participants had improved their jump and sprint performances based on their Fv-profile by reducing their FVimb. However, there is still a limitation to the studies. Future work should focus on critical factors such as training duration, sample size, and immediate assessments to ensure a better performance regarding optimized training based on Fv-profile. 2023 by authors, all rights reserved. |
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