UPSI Digital Repository (UDRep)
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Abstract : Universiti Pendidikan Sultan Idris |
Controlling and manipulation of inter-repetition rest (IRR) could develop diverse levels of fatigue
and manifest changes to lifting mechanics. The objective of this study was to examine the effect of
IRR on kinematic and kinetic of snatch lifting during multiple set exercise protocol. Fifteen male
(n=15) athletes participated in this study (age = 21.0 ±
1.41 years; body weight = 60.82 ± 2.45 kg; height = 165.70 ± 10.88 cm; snatch one- repetition
maximum (1RM)/body weight = 0.73 ± 0.117). Session 1 consisted of anthropometric and 1RM
determination. Sessions 2-4 involved subjects performing 3 sets x 5 repetitions of 85% 1RM
with 10, 30, or 50 seconds of IRR implemented randomly. Joint angle displacement, joint
velocity, ground reaction force (GRF), and barbell velocity (BV) were obtained during each
protocol using VICON Motion Analysis (100Hz) and AMTI force plate. Repeated
measure ANOVA showed significant differences found in ankle, knee and hip joint
displacement and joints velocity. The barbell velocity showed a significant effect between IRR,
(F (2, 28) = 22.831, p < .05), while the maximum vertical GRF showed a significant effect between
IRR protocols, (F (1.309, 18.323) = 9.953, p = .003). Repeated measure Manova showed a
significant effect of IRR on the maintenance of kinematics and kinetic variables across
repetition. BV showed a significant effect of IRR on maintenance of velocity across repetition,
(p = .029). However, no significant effect of IRR was observed on the maintenance of
maximum vertical GRF, (p = .065). Due to the differences found between IRR protocols, the
implementation of IRR may result in an increase or decrease of kinematic and kinetic output
due to the different levels of fatigue. The implementation of IRR can help to maintain
kinematic and kinetic variables which often are affected by neuromuscular fatigue occurred with
continuous
repetition.
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