UPSI Digital Repository (UDRep)
Start | FAQ | About

QR Code Link :

Type :thesis
Subject :GV Recreation Leisure
Main Author :Kevin Tan
Title :The effect of inter-repetition rest duration on kinematic and kinetic of snatch
Place of Production :Tanjong Malim
Publisher :Fakulti Sains Sukan dan Kejurulatihan
Year of Publication :2021
Corporate Name :Universiti Pendidikan Sultan Idris
PDF Guest :Click to view PDF file
PDF Full Text :Login required to access this item.

Abstract : Universiti Pendidikan Sultan Idris
Controlling and manipulation of inter-repetition rest (IRR) could develop diverse levels of fatigue  and manifest changes to lifting mechanics. The objective of this study was to examine the effect of  IRR on kinematic and kinetic of snatch lifting during multiple set exercise protocol. Fifteen male  (n=15) athletes participated in this study (age = 21.0 ± 1.41 years; body weight = 60.82 ± 2.45 kg; height = 165.70 ± 10.88 cm; snatch one- repetition   maximum  (1RM)/body  weight  =  0.73  ±  0.117).  Session  1  consisted  of anthropometric and 1RM  determination. Sessions 2-4 involved subjects performing 3 sets  x  5  repetitions  of  85%  1RM   with  10,  30,  or  50  seconds  of  IRR  implemented randomly. Joint angle displacement, joint  velocity, ground reaction force (GRF), and barbell  velocity  (BV)  were  obtained  during  each   protocol  using  VICON  Motion Analysis   (100Hz)   and   AMTI   force   plate.   Repeated    measure   ANOVA   showed significant  differences  found  in  ankle,  knee  and  hip  joint   displacement  and  joints velocity. The barbell velocity showed a significant effect between IRR,  (F (2, 28) = 22.831, p < .05), while the maximum vertical GRF showed a significant effect between  IRR  protocols,  (F  (1.309,  18.323)  =  9.953, p =  .003).  Repeated  measure  Manova showed  a   significant  effect  of  IRR  on  the  maintenance  of  kinematics  and  kinetic variables across  repetition. BV showed a significant effect of IRR on maintenance of velocity  across  repetition,   (p =  .029).  However,  no  significant  effect  of  IRR  was observed  on  the  maintenance  of   maximum  vertical  GRF,  (p =  .065).  Due  to  the differences found between IRR protocols, the  implementation of IRR may result in an increase  or  decrease  of  kinematic  and  kinetic  output   due  to  the  different  levels  of fatigue.  The  implementation  of  IRR  can  help  to  maintain   kinematic  and  kinetic variables which often are affected by neuromuscular fatigue occurred with  continuous repetition.  

References

Aagaard, P., Simonsen, E. B., Andersen, J. L., Magnusson, P., & Dyhre-Poulsen, P. (2002). Increased 

rate of force development and neural drive of human skeletal muscle  following  resistance  

training.  Journal  of  applied  physiology,  93(4), 1318-1326.

 

Ahtiainen, J. P., Pakarinen, A., Alen, M., Kraemer, W. J., & Häkkinen, K. (2005). Short vs. Long 

Rest Period Between the Sets in Hypertrophic Resistance Training: Influence on Muscle Strength, 

Size, and Hormonal Adaptations in Trained Men. The Journal of Strength and Conditioning Research, 

19(3), 572

 

AkkuS, H. (2012). Kinematic analysis of the snatch lift with elite female weightlifters during  the 

2010 World Weightlifting Championship. The Journal of Strength & Conditioning Research, 26(4), 

897-905.

 

Allen, D. G., Lamb, G. D., & Westerblad, H. (2008). Skeletal muscle fatigue: cellular mechanisms. 

Physiological reviews.

 

Appleby, B. B., Cormie. P., Cormack, S., & Newton, R. U. (2013). The Effect of an 8 week  bilateral 

 or  unilateral  lower  body  resistance  training  program  on  20m sprint speed. Journal of 

Australian Strength and Conditioning, 21(2), 28-30.

 

Apriantono, T., Nunome, H., Ikegami, Y., & Sano, S. (2006). The effect of muscle fatigue  on  

instep  kicking  kinetics  and  kinematics  in  association  football. Journal of sports sciences, 

24(9), 951-960.

 

Baechle,  T.  R.,  &  Earle,  R.  W.  (Eds.).  (2008). Essentials  of  strength  training  and 

conditioning. Human kinetics.

 

Bai,  X.,  Wang,  H.,  Zhang,  X.,  Ji,  W.,  and  Wang,  C.  (2008).  Three-dimension kinematics  

simulation  and  biomechanics  analysis  of  snatch  technique.  In: Proceedings  of  1??  Joint  

International  Pre-Olympic  Conference  of  Sports Science & Engineering (Vol. 1): Computer Science 

in Sports and Education, 291–296.

 

Baker, D., and Nance, S. (1999). The relation between running speed and measures of strength and 

power in professional rugby league players. Journal of Strength Conditioning Research, 13(3):230–5.

 

Bartonietz,  KE.  (1996).  Biomechanics  of  the  snatch:  Toward  a  higher  training efficiency. 

Strength and Conditioning Journal, 18: 24–31.

 

Baumann, W., Gross, V., Quade, K., Galbierz, P., & Schwirtz, A. (1988). The snatch technique      

of      world      class      weightlifters      at      the      1985      world

championships. Journal of Applied Biomechanics, 4(1), 68-89.

 

Berg, K. (2003). Endurance training and performance in runners. Sports

Medicine, 33(1), 59-73.

 

Billaut, F., Giacomoni, M., & Falgairette, G. (2003). Maximal intermittent cycling

exercise: effects of recovery duration and gender. Journal of Applied

Physiology,95(4), 1632-1637. doi:10.1152/japplphysiol.00983.2002

 

Boettcher, J., & Deutscher, E. (1999). Biomechanical results about the movement

technique in weightlifting. LEISTUNGSSPORT, 29, 55-62.

 

Campos, J., Poletaev, P., Cuesta, A., Pablos, C., and Carratala, V. (2006). Kinematic

analysis of the snatch in elite male junior weightlifters of different weight

categories. Journal of Strength and Conditioning Research, 20: 845–850.

 

Canavan, PK., Garrett, GE., and Armstrong, LE. (1996). Kinematic and kinetic

relationships between an Olympic-style lift and the vertical jump. Journal of

Strength and Conditioning Research 10(2): 127-130.

 

Cardinale, M., Bosco, C. (2003). The use of vibration as an exercise intervention.

Exercise Sport Science Review, 31(1):3–7.

 

Carlock, JM., Smith, SL., Hartman, MJ., Morris, RT., Ciroslan, DA., Pierce, KC.,

Newton, RU., Harman, EA., Sands, WA., and Stone, MH. (2004). The

relationship between vertical jump power estimates and weightlifting ability: A

field-test approach. Journal of Strength and Conditioning Research 18(3): 534

539.

 

Chen, Y. H., & Chiu, H. T. (2011). The relationship between the barbell trajectories of

snatch and BCH angles. In ISBS-Conference Proceedings Archive.

 

Chiu, H. T., Wang, C. H., & Cheng, K. B. (2010). The three-dimensional kinematics of

a barbell during the snatch of Taiwanese weightlifters. The Journal of Strength

& Conditioning Research, 24(6), 1520-1526.

 

Chiu, L., and Schilling, BK. (2005). A primer on weightlifting: From sport to sports

training. Strength and Conditioning Journal, 27: 42–48.

 

Comfort, P., Allen, M., & Graham-Smith, P. (2011). Comparisons of peak ground

reaction force and rate of force development during variations of the power

clean. The Journal of Strength & Conditioning Research, 25(5), 1235-1239.

 

Comfort, P., Allen, M., Graham-Smith, P. (2011). Kinetic comparisons during

variations of the power clean. Journal of Strength and Conditioning Research,

25(12):3269–73.

 

Comfort, P., Udall, R., Jones, PA. (2012). The effect of loading on kinematic and

kinetic variables during the midthigh clean pull. Journal of Strength

Conditioning Research, 26(5):1208–14.

 

Cormie, P., McCaulley, G. O., Triplett, N. T., & McBride, J. M. (2007). Optimal

loading for maximal power output during lower-body resistance

exercises. Medicine and science in sports and exercise, 39(2), 340-349.

 

Cormie, P., McGuigan, M. R., & Newton, R. U. (2010). Adaptations in athletic

performance after ballistic power versus strength training. Medicine & Science

in Sports & Exercise, 42(8), 1582-1598.

 

Cormie, P., McGuigan, M. R., & Newton, R. U. (2011). Developing maximal

neuromuscular power. Sports medicine, 41(1), 17-38.

 

Cormie, P., Mcguigan, M. R., & Newton, R. U. (2011). Developing Maximal

Neuromuscular Power. Sports Medicine, 41(2), 125-146

 

Cramer, D. (1998). Fundamental statistics for social research. London: Routledge.

 

Cramer, D., & Howitt, D. (2004). The SAGE dictionary of statistics. London: SAGE.

 

Daws, J. (2007). Muscle Snatch. Strength and Conditioning Journal, 29 (6), 55-57.

 

De Villarreal, ESS., Kellis, E., Kraemer, WJ., et al. (2009). Determining variables of

plyometric training for improving vertical jump height performance: a

meta-analysis. Journal of Strength Conditioning Research, 23(2):495–506.

 

De Villarreal, ESS., Requena, B., Newton, RU,. (2010). Does plyometric training

improve strength performance? A meta-analysis. Journal of Science Medical

Sport, 13(5):513-522.

 

Derwin, BP. (1990). The snatch: Technical description and periodization program.

National Strength and Conditioning Association Journal, 12: 6–14.

 

Doane, D. P., & Seward, L.E. (2011). Measuring Skewness. Journal of Statistics

Education, 19(2), 1-18.

 

Ebben, WP., Feldmann, CR., Vanderzanden, TL., et al. (2010). Periodized plyometric

training is effective for women, and performance is not influenced by the length

of post-training recovery. Journal of Strength Conditioning Research, 24(1):1

7.

 

Ebben, WP., Suchomel, TJ., Garceau, LR. (2014). The effect of plyometric training

volume on performance. In: Sato K, Sands WA, Mizuguchi S, editors. XXXIInd

International Conference on Biomechanics in Sports. Johnson City, p. 566–9.

 

Enoka, R. M. (1988). Load-and skill-related changes in segmental contributions to a

weightlifting movement. Medicine and Science in Sports and Exercise, 20(2),

178.

 

Enoka, R. M., & Duchateau, J. (2008). Muscle fatigue: what, why and how it influences

muscle function. The Journal of Physiology, 586(1), 11-23.

doi:10.1113/jphysiol.2007.139477

 

Fleck, S. J., & Kraemer, W. (2014). Designing resistance training programs, 4E:

Human Kinetics.

 

Fleck, S. J., Kraemer, W. J. (1987). Designing Resistance Training Programs.

Champaign, IL: Human Kinetics.

 

Flores, F. J., Sedano, S., & Redondo, J. C. (2017). Optimal load and power spectrum

during jerk and back jerk in competitive weightlifters. Journal of Strength and

Conditioning Research, 31(3), 809-816.

 

Forbes, S. C., Paganini, A. T., Slade, J. M., Towse, T. F., & Meyer, R. A. (2009).

Phosphocreatine recovery kinetics following low- and high-intensity exercise

in human triceps surae and rat posterior hindlimb muscles. American journal of

physiology. Regulatory, integrative and comparative physiology, 296(1),

R161–R170.

 

Gabbett, T. J. (2008). Influence of fatigue on tackling technique in rugby league

players. The Journal of Strength & Conditioning Research, 22(2), 625-632.

 

Gaitanos, G. C., Williams, C., Boobis, L. H., & Brooks, S. (1993). Human muscle

metabolism during intermittent maximal exercise. Journal of applied

physiology, 75(2), 712-719.

 

Garhammer, J. (1980). Power production by Olympic weightlifters. Medical Science

and Sports Exercise, 12: 54–60.

 

Garhammer, J. (1985). Biomechanical profile of Olympic weightlifters. International

Journal of Sport Biomechanic, 1: 122–130.

 

Garhammer, J. (1993). A review of power output studies of Olympic and powerlifting:

methodology, performance prediction, and evaluation tests. Journal of Strength

Conditioning Research, 7: 76–89.

 

Garhammer, J., and Gregor, R. (1992). Propulsion forces as a function of intensity for

weightlifting and vertical jumping. Journal of Applied Sport Science Research

6(3): 129-134.

 

Gohan, H., Hasan, A., Erbil, H. (2012). Three-Dimensional Kinematic Analysis of the

Snatch Technique for lifting different barbell weights. Journal of Strength and

Conditioning research, 26 (6)/1568-1576.

 

Gourgoulis V., Aggelousis N., Mavromatis G., Garas A. (2010). Three-dimensional

kinematic analysis of the snatch of elite Greek weightlifters. Journal of Sport

Science, 18: 643–652.

 

Gourgoulis, V., Aggeloussis, N., Antoniou, P., Christoforidis, C., Mavromatis, G., and

Garas, A. (2002). Comparative 3-dimensional kinematic analysis of the snatch

technique in elite male and female Greek weightlifters. Journal of Strength and

Conditioning Research, 16: 359–366.

 

Gourgoulis, V., Aggeloussis, N., Garas, A., & Mavromatis, G. (2009). Unsuccessful

vs. Successful Performance in Snatch Lifts: A Kinematic Approach. Journal of

Strength and Conditioning Research, 23(2), 486-494.

 

Gourgoulis, V., Aggeloussis, N., Mavromatis, G., Garas, A. (2000). Three dimensional

kinematic analysis of the snatch of elite greek weightlifters. Journal of Sports

Science, 18: 643–652.

 

Granacher U, Lesinski M, Büsch D, et al. (2016). Effects of Resistance Training in

Youth Athletes on Muscular Fitness and Athletic Performance: A Conceptual

Model for Long Term Athlete Development. Front Physiol, 7:164.

 

Gundersen, L. A., Valle, D. R., Barr, A. E., Danoff, J. V., Stanhope, S. J., & Snyder

Mackler, L. (1989). Bilateral analysis of the knee and ankle during gait: an

examination of the relationship between lateral dominance and symmetry.

Physical Therapy, 69, 640–650.

 

Hadi, G., Akku?, H., & Harbili, E. (2012). Three-Dimensional Kinematic Analysis of

the Snatch Technique for Lifting Different Barbell Weights. Journal of Strength

and Conditioning Research, 26(6), 1568-1576.

 

Haff, G. G., Whitley, A., & Potteiger, J. A. (2001). A Brief Review: Explosive

Exercises and Sports Performance. Strength and Conditioning Journal, 23(3).

 

Haff, G. G., Whitley, A., McCoy, L. B., O'Bryant, H. S., Kilgore, J. L., Haff, E. E., . . .

Stone, M. H. (2003). Effects of different set configurations on barbell velocity

and displacement during a clean pull. Journal of Strength and conditioning

Research, 17(1), 95-103.

 

Haines, T., McBride, J. M., Skinner, J., Woodall, M., Larkin, T. R., Kirby, T. J., &

Dayne, A. M. (2010). Effect of load on bar, body and system power output in

the power clean. The Journal of Strength & Conditioning Research, 24, 1.

 

Halil, T., Nurtekin, E., Serdar, B., Turgut, K., Ahmet, S., & Dede, B. (2009). Effects of

fatigue on the balance performance as measured by balance error scorring

system in volleyball players. Ovidius University Annals, Series Physical

Education & Sport/Science, Movement & Health, 9(2).

 

Hamill, J., & Knutzen, K. M. (2006). Biomechanical basis of human movement:

Lippincott Williams & Wilkins.

 

Hansen, K. T., Cronin, J. B., Pickering, S. L., & Newton, M. J. (2011). Does Cluster

Loading Enhance Lower Body Power Development in Preseason Preparation of

Elite Rugby Union Players? Journal of Strength and Conditioning Research,

25(8), 2118-2126. doi:10.1519/jsc.0b013e318220b6a3

 

Harbili, E., Alptekin, A. (2014). Comparative Kinematic Analysis of the Snatch Lifts

in Elite Male Adolescent Weightlifters. Journal of Sports Science and Medicine,

13, 417-422.

 

Hardee, J. P., Lawrence, M. M., Utter, A. C., Triplett, N. T., Zwetsloot, K. A., &

McBride, J. M. (2012). Effect of inter-repetition rest on ratings of perceived

exertion during multiple sets of the power clean. European journal of

applied physiology, 112(8), 3141-3147.

 

Hardee, J. P., Lawrence, M. M., Zwetsloot, K. A., Triplett, N. T., Utter, A. C., &

McBride, J. M. (2013). Effect of cluster set configurations on power clean

technique. Journal of sports sciences, 31(5), 488-496.

 

Harris, R. C., Edwards, R. H., Hultman, E., Nordesj, L. O., Nylind, B., & Sahlin, K.

(1976). The time course of phosphorylcreatine resynthesis during recovery of

the quadriceps muscle in man. Archive European Journal of Physiology, 367(2),

137- 142. doi:10.1007/bf00585149

 

Hedrick, A. (2004). Teaching the clean. Strength and Cond Journal, 26(4): 70–2.

 

Ho, Lorenzen, C., Wilson, C. J., Saunders, J. E., & Williams, M. D. (2014). Reviewing

current knowledge in snatch performance and technique: the need for future

directions in applied research. The Journal of Strength & Conditioning

Research, 28(2), 574-586.

 

Ho, Williams, M. D., Wilson, C. J., & Meehan, D. L. (2011). Using three-dimensional

kinematics to identify feedback for the snatch: A case study. The Journal of

Strength & Conditioning Research, 25(10), 2773-2780.

 

Hoffman, JR., Cooper, J., Wendell, M., and Kang, J. (2004). Comparison of Olympic

vs. traditional power lifting training programs in football players. Journal of

Strength Conditioning Research, 18: 129–135.

 

Hori, N., Newton, RU., Andrews, WA., et al. (2008). Does performance of hang power

clean differentiate performance of jumping, sprinting, and changing of

direction? Journal of Strength and Conditioning Research, 22(2):412–8.

 

Hori, N., Newton, RU., Nosaka, K., and Stone, MH. (2005). Weightlifting exercises

enhance athletic performance that requires high–load speed strength. Strength

and Conditioning Journal, 27: 50–55.

 

Hydock, D. (2001). The weightlifting pull in power development. Strength and

Conditioning Journal, 23: 32-37.

 

Ikeda, Y., Jinji, T., Matsubayashi, T., Matsuo, A., Inagaki, E., Takemata, T. and Kikuta,

M. (2012) Comparison of the snatch technique for female weightlifters at the

2008 Asian Championships. Journal of Strength and Conditioning Research 26,

1281-1295.

 

Izquierdo, M., Ibañez, J., Calbet, J., González-Izal, M., Navarro-Amézqueta, I.,

Granados, C., Gorostiaga, E. (2009). Neuromuscular Fatigue after Resistance

Training. International Journal of Sports Medicine, 30(08), 614-623.

doi:10.1055/s-0029-1214379

 

Kauhanen, H. (1984). A biomechanical analysis of the snatch and clean & jerk

techniques of Finish elite and district level weightlifters. Scandinavian Journal

of Sport Science, 6: 47-56.

 

Kawamori, N., Haff, GG. (2004). The optimal training load for the development of

muscular power. Journal of Strength and Conditioning Research, 18(3):675

84.

 

Kent, M. (2006). The Oxford Dictionary of Sports Science and Medicine (3rd Edition).

Oxford Universitiy Press, 10: 315.

 

Keogh, J. W., & Winwood, P. W. (2017). The epidemiology of injuries across the

weight training sports. Sports medicine, 47(3), 479-501.

 

Khamoui, AV., Brown, LE., Nguyen, D., et al. Relationship between force-time and

velocity time characteristics of dynamic and isometric muscle actions. Journal

of Strength and Conditioning Research, 25(1): 198–204.

 

Kipp, K., & Harris, C. (2017). Muscle-Specific Effective Mechanical Advantage and

Joint Impulse in Weightlifting. Journal of strength and conditioning

research, 31(7), 1905 1910. https://doi.org/10.1519/JSC.0000000000001658.

 

Kipp, K., Harris, C., & Sabick, M. B. (2013). Correlations between internal and external

power outputs during weightlifting exercise. The Journal of Strength &

Conditioning Research, 27(4), 1025-1030.

 

Kipp, K., Redden, J., Sabick, M. B., & Harris, C. (2012). Weightlifting performance is

related to kinematic and kinetic patterns of the hip and knee joints. The Journal

of Strength & Conditioning Research, 26(7), 1838-1844.

 

Knuttgen, H. G. (2003). What is exercise? A primer for practitioners. The Physician

and Sportsmedicine, 31(3), 31-49.

 

Korkmaz, S., Harbili, E.. (2016). Biomechanical Analysis of the Snatch Technique in

Junior Elite Female Weightlifters. . Journal of Sports Sciences, 11, 1088-1093.

 

Kraemer, H. C., Mintz, J., Noda, A., Tinklenberg, J., & Yesavage, J. A. (2006). Caution

regarding the use of pilot studies to guide power calculations for study

proposals. Archives of general psychiatry, 63(5), 484–489.

https://doi.org/10.1001/ archpsyc .63.5.484.

 

Kritz, M. (2012). Development, reliability and effectiveness of the Movement

Competency Screen (MCS) (Doctoral dissertation, Auckland University of

Technology).

 

Krol, H. (2001). The relationship between barbell velocity and ground reaction force of

athlete device system during the snatch. Journal of Human Kinetic, 6: 73–79.

 

Lake, J., Lauder, M., & Dyson, R. (2006). Kinetic analysis of a unilateral snatch

movement. In ISBS-Conference Proceedings Archive.

 

Lake, JP., Lauder, MA. (2012). Kettlebell swing training improves maximal and

explosive strength. Journal of Strength and Conditioning Research,

26(8):2228–33.

 

Lancaster, G. A., Dodd, S., & Williamson, P. R. (2004). Design and analysis of pilot

studies: recommendations for good practice. Journal of evaluation in clinical

practice, 10(2), 307-312.

 

Lawton, T. W., Cronin, J. B., & Lindsell, R. P. (2006). Effect of inter repetition rest

intervals on weight training repetition power output. Journal of Strength and

conditioning Research, 20(1), 172.

 

Lenjannejadian, S., & Rostami, M. (2008, December). Optimal trajectories of snatch

weightlifting for two different weight classes by using genetic algorithm.

In 2008 Cairo International Biomedical Engineering Conference (pp. 1-4).

IEEE.

 

MacDougall, JD., Hicks, AL., MacDonald, JR., et al. (1998). Muscle performance and

enzymatic adaptations to sprint interval training. Journal of Applied Physiology,

84(6):2138–42.

 

Manocchia, P., Spierer, DK., Lufkin, AKS., et al. (2013). Transference of kettlebell

training to strength, power, and endurance. Journal of Strength and

Conditioning Research, 27(2):477–84

 

Manolopoulos, K., Gissis, I., Galazoulas, C., Manolopoulos, E., Patikas, D., Gollhofer,

A., & Kotzamanidis, C. (2016). Effect of Combined Sensorimotor-Resistance

Training on Strength, Balance, and Jumping Performance of Soccer

Players. Journal of Strength and Conditioning Research, 30(1), 53–59.

 

Marin, PJ., Rhea, MR. (2010). Effects of vibration training on muscle power: a

Meta-analysis. Journal of Strength and Conditioning Research, 24(3):871–8.

 

Markovic, G and Sekulic, D. (2006). Modeling the influence of body size on

weightlifting and powerlifting performance. Coll Antropol, 30: 607–613.

 

Markovic, G. (2007). Does plyometric training improve vertical jump height? A

meta-analytical review. Br Journal Sports Medicine, 41(6):3 49–55.

 

Martin, W. E. & Bridgmon, K. D. (2012). Quantitative and Statistical Research

Methods: From Hypothesis to Result. Somerset, NJ: Wiley.

 

Maughan, R. J., & Gleeson, M. E. (2010). The biochemical basis of sports performance.

Oxford: Oxford University Press.

 

McBride, JM., Triplett–McBride, T., Davie, A., and Newton, RU. (1999). A

comparison of strength and power characteristics between power lifters,

Olympic lifters, and sprinters. Journal of Strength Conditioning Research, 13:

58–66.

 

Medvedev, A. (1988). Three periods of the snatch and clean jerk. National Strength

and Conditioning Association, 10: 33–38.

 

Mendez-Villanueva, A., Edge, J., Suriano, R., Hamer, P., & Bishop, D. (2012). The

Recovery of Repeated-Sprint Exercise Is Associated with PCr Resynthesis,

while Muscle pH and EMG Amplitude Remain Depressed. PLoS ONE,7(12).

doi:10.1371/journal.pone.0051977

 

Miller, MG., Herniman, JJ., Ricard, MD., et al. (2006). The effects of a 6-week

plyometric training program on agility. Journal of Sports Science

Medicine,5(3):459–65.

 

Moreno, S. D., Brown, L. E., Coburn, J. W., & Judelson, D. A. (2014). Effect of cluster

sets on plyometric jump power. The Journal of Strength & Conditioning

Research, 28(9), 2424-2428.

 

Nacleiro, F. (2006). Análisis de la fuerza y la potencia mecánica producida en los

ejercicios con resistencias en diferentes poblaciones de deportistas a lo largo

de la temporada [Analysis of the force and mechanical power produced in

resistance exercises over a season with different athletes] (Master’s

thesis). University of León, León (Spain).

 

Newsholme, E. A., Arch, J. R., Brooks, B., & Surholt, B. (1983). The role of substrate

cycles in metabolic regulation.

 

Newton, RU., Kraemer, WJ. (1994). Developing explosive muscular power:

implications for a mixed methods training strategy. Journal of Strength

Conditioning Research, 16:20–31.

 

Oliver, J. M., Jagim, A. R., Sanchez, A. C., Mardock, M. A., Kelly, K. A., Meredith,

H. J., . . . Kreider, R. B. (2013). Greater Gains in Strength and Power with

Intraset Rest Intervals in Hypertrophic Training. Journal of Strength and

Conditioning Research, 27(11), 3116-3131.

doi:10.1519/jsc.0b013e3182891672

 

Oliver, J. M., Kreutzer, A., Jenke, S. C., Phillips, M. D., Mitchell, J. B., & Jones, M. T.

(2016). Velocity drives greater power observed during back squat using cluster

sets. The Journal of Strength & Conditioning Research, 30(1), 235-243.

 

Otto, WH III., Coburn, JW., Brown, LE., et al. (2012). Effects of weightlifting vs.

kettlebell training on vertical jump, strength, and body composition. Journal of

Strength and Conditioning Research, 26(5): 1199–202.

 

Pappas, E., & Carpes, F. P. (2012). Lower extremity kinematic asymmetry in male and

female athletes performing jump-landing tasks. Journal of Science and

Medicine in Sport, 15, 87–92.

 

Pearson, D. (2000). Enhancing athletic performance. Strength & Conditioning Journal,

22(4), 74.

 

Pennington, J., Laubach, L., De Marco, G., & Linderman, J. (2010). Determining the

Optimal Load for Maximal Power Output for the Power Clean and Snatch in

Collegiate Male Football Players. Journal of Exercise Physiology

Online, 13(2).

 

Rahimi, R., Rohani, H., & Ebrahimi, M. (2011). Effects of very short rest periods on

testosterone to cortisol ratio during heavy resistance exercise in men. Apunts.

Medicina de l'Esport, 46(171), 145-149.

 

Razali, N. M., & Wah, Y. B. (2011). Power comparison of Shapiro-Wilk, Kolmogorov

Smirnov, Lillifors and Anderson-Darling test. Journal of Statistical Modelling

and Analytics, 2(1), 21-33.

 

Rimmer, E., Sleivert, G. (2000). Effects of a plyometrics intervention program on sprint

performance. Journal of Strength Conditioning Research, 14(3):295–301.

 

Sahlin, K., Harris, R. C., Nylind, B., & Hultman, E. (1976). Lactate content and pH in

muscle samples obtained after dynamic exercise. Pflügers Archiv, 367(2), 143

149.

 

Schoenfeld, B. J. (2013). Postexercise Hypertrophic Adaptations. Journal of Strength

and Conditioning Research, 27(6), 1720-1730.

 

Schoenfeld, B. J., Contreras, B., Willardson, J. M., Fontana, F., & Tiryaki-Sonmez, G.

(2014). Muscle activation during low- versus high-load resistance training in

well-trained men. European journal of applied physiology, 114(12), 2491

2497.

 

Shetty, AB. (1990). Quantification of selected segmental strengths in weightlifting.

Journal of Applied Sports Science Research 4: 37–41.

 

Spinks, CD., Murphy, AJ., Spinks, WL., et al. (2007). The effects of resisted sprint

training on acceleration performance and kinematics in soccer, rugby union,

and Australian football players. Journal of Strength and Conditioning Research,

21(1):77–85.

 

Spriet, L. L., Lindinger, M. I., McKelvie, R. S., Heigenhauser, G. J., & Jones, N. L.

(1989). Muscle glycogenolysis and H+ concentration during maximal

intermittent cycling. Journal of applied physiology, 66(1), 8-13.

 

Stone, K. J., & Oliver, J. L. (2009). The effect of 45 minutes of soccer-specific exercise

on the performance of soccer skills. International Journal of Sports Physiology

and Performance, 4(2), 163-175.

 

Stone, MH., Byrd, R., Tew, J., et al. (1980). Relationship between anaerobic power and

olympic weightlifting performance. Journal of Sports Medicine and Physical

Fitness, 20(1):99–102.

 

Stone, MH., Pierce, KC., Sands, WA., and Stone, ME. (2006). Weightlifting: A brief

overview. Strength and Conditioning Journal, 28: 50–65.

 

Storey, A., & Smith, H. K. (2012). Unique aspects of competitive weightlifting. Sports

medicine, 42(9), 769-790.

 

Suchomel, T. J., Comfort, P., & Stone, M. H. (2015). Weightlifting pulling derivatives:

Rationale for implementation and application. Sports medicine, 45(6), 823-839.

 

Suchomel, T. J., Wright, G. A., Kernozek, T. W., & Kline, D. E. (2014). Kinetic

comparison of the power development between power clean variations. The

Journal of Strength & Conditioning Research, 28(2), 350-360.

 

Takano, B. (1992). The power clean-perspectives and preparation. Strength and

Conditioning Journal, 14(1):68–71.

 

Takano, B. (1993). Coaching optimal technique in the snatch and clean and jerk—Part

1. National Strength and Conditioning Association Journal, 15: 33–39.

 

Torvinen, S., Kannus, P., Sievanen, H., et al. (2002). Effect of four-month vertical

whole body vibration on performance and balance. Medicine Science and Sports

Exercise, 34(9):1523–8.

 

Tricoli, V., Lamas, L., Carnevale, R., et al. (2005). Short-term effects on lower-body

functional power development: weightlifting vs. vertical jump training

programs. Journal of Strength and Conditioning Research, 19(2):433–7.

 

Tysz, A. (2010). Basic performance cues for teaching the snatch and clean to

non-Olympic weightlifting athletes. In: Proceedings of the 28th International

Conference on Biomechanics in Sport, 68.

 

Ulareanu, M, V,. Potop, V,. Timnea, O, C,. Cheran C. (2014). Biomechanical

Characteristics of movement phases of clean & jerk style in Weightlifting

performance. Social and Behavioral Sciences 137/64-69.

 

Valverde-Esteve, T., Juan, M. G.-M., Pablos-Monzó, A., Pablos-Abella, C., Juan, M.

M.-G., & Rodríguez-Ruiz, D. (2013). Effect of the inter-repetition rest length

in the capacity to repeat peak power output. Br J Sports Med, 47(10).

 

Van Roie, E., Delecluse, C., Coudyzer, W., Boonen, S., & Bautmans, I. (2013).

Strength training at high versus low external resistance in older adults: effects

on muscle volume, muscle strength, and force-velocity

characteristics. Experimental gerontology, 48(11), 1351–1361.

 

Waller, M., Townsend, R., & Gattone, M. (2007). Application of the power snatch for

athletic conditioning. Strength and Conditioning Journal, 29(3), 10.

 

Wang, X. (2009).Chinese woman weightlifter snatch excellent biomechanical analysis

technology. Ped Psych, Med-bio Prob Physc Trg Sports, 8: 182–185.

 

Whitehead, P. N., Schilling, B. K., Stone, M. H., Kilgore, J. L., & Chiu, L. Z. (2014).

Snatch Technique of United States National Level Weightlifters. Journal of

Strength and Conditioning Research, 28 (3), 587-591.

doi:10.1519/jsc.0b013e3182a73e5a

 

Wicki, B., Culici, J., DeMarco, N., Moran, M., & Miller, J. (2014). Force development

and snatch pull. 20 Comparison of Rate of Force Development during A Light

and Moderate Load Snatch Pull. Journal of Undergraduate Kinesiology

Research.

 

Winchester, JB., Porter, JM., McBride, JM. (2009). Changes in bar path kinematics and

kinetics through use of summary feedback in power snatch training. Journal of

Strength and Conditioning Research, 23: 444–454.

 

Winter, D. A. (2009). Biomechanics and motor control of human movement. John

Wiley & Sons.

 

Zafeiridis, A., Saraslanidis, P., Manou, V., et al. (2005). The effects of resisted sled

pulling sprint training on acceleration and maximum speed performance.

Journal of Sports Medicine and Physical Fitness, 45(3):284–90.

 

Zifchock, R. A., Davis, I., Higginson, J., McCaw, S., & Royer, T. (2008). Side-to-side

differences in overuse running injury susceptibility: a retrospective study.

Human Movement Science, 27, 888–902.

 

 

 


This material may be protected under Copyright Act which governs the making of photocopies or reproductions of copyrighted materials.
You may use the digitized material for private study, scholarship, or research.

Back to previous page

Installed and configured by Bahagian Automasi, Perpustakaan Tuanku Bainun, Universiti Pendidikan Sultan Idris
If you have enquiries with this repository, kindly contact us at pustakasys@upsi.edu.my or Whatsapp +60163630263 (Office hours only)