UPSI Digital Repository (UDRep)
Start | FAQ | About

QR Code Link :

Type :article
Subject :GV Recreation Leisure
ISSN :2476-4981
Main Author :Ali Md Nadzalan
Additional Authors :Nur Ikhwan Mohamad
Title :The effect of inter-repetition rest duration on kinematic of snatch
Place of Production :Tanjung Malim
Publisher :Fakulti Sains Sukan Dan Kejurulatihan
Year of Publication :2021
Notes :Annals of Applied Sport Science
Corporate Name :Universiti Pendidikan Sultan Idris
Web Link :Click to view web link
PDF Full Text :Login required to access this item.

Abstract : Universiti Pendidikan Sultan Idris
Background. Controlling and manipulating inter-repetition rest (IRR) could develop diverse levels of fatigue and manifest changes to lifting mechanics. Objectives. This study's objective was to examine the effect of IRR on kinematic of snatch lifting during multiple set exercise protocol. Methods. Fifteen male (n=15) athletes participated in this study (age = 21.0 � 1.41 years; body weight = 60.82 � 2.45 kg; height = 165.70 � 10.88 cm; snatch one-repetition maximum (1RM)/body mass = 0.73 � 0.117). Session 1 consisted of anthropometric and 1RM determination. Sessions 2-4 involved subjects performing three sets x 5 repetitions of 85% 1RM with 10, 30, or 50 seconds of IRR implemented randomly. Ankle, knee, and hip joint velocity and barbell velocity (BV) were obtained during each protocol using VICON Motion Analysis (100Hz). Results. Repeated measure ANOVA showed significant differences found in ankle, knee, and hip joint velocity. The barbell velocity showed a significant effect between IRR, (F (2, 28) = 22.831, P < 0.05). Repeated measure Manova showed a significant effect of IRR on the maintenance of kinematics variables across repetition. Barbell velocity showed a significant effect of IRR on the maintenance of velocity across repetition (P = 0.029). Conclusion. Due to the differences found between IRR protocols, the implementation of IRR may increase or decrease kinematic output due to the different levels of fatigue. The implementation of IRR can help to maintain kinematic variables, which often are affected by neuromuscular fatigue occurred with continuous repetition. ? 2021. Annals of Applied Sport Science.All Rights Reserved

References

Stone MH, Pierce KC, Sands WA, Stone ME. Weightlifting: A brief overview. Strength Condition J. 2006;28(1):50. doi: 10.1519/1533-4295(2006)28[50:WABO]2.0.CO;2.

Halil T, Nurtekin E, Serdar B, Turgut K, Ahmet S, Dede B. Effects of Fatigue on The Balance Performance as Measured by Balance Error Scoring System in Volleyball Players. Ovidius Univ Annal Series Physic Educat Sport Sci Movement Health. 2009;9(2).

Hardee JP, Lawrence MM, Utter AC, Triplett NT, Zwetsloot KA, McBride JM. Effect of inter-repetition rest on ratings of perceived exertion during multiple sets of the power clean. Eur J Appl Physiol. 2012;112(8):3141-3147. doi: 10.1007/s00421-011-2300-x pmid: 22215288.

Hardee JP, Lawrence MM, Zwetsloot KA, Triplett NT, Utter AC, McBride JM. Effect of cluster set configurations on power clean technique. J Sports Sci. 2013;31(5):488-496. doi: 10.1080/02640414.2012.736633 pmid: 23121475.

Oliver JM, Kreutzer A, Jenke SC, Phillips MD, Mitchell JB, Jones MT. Velocity Drives Greater Power Observed During Back Squat Using Cluster Sets. J Strength Cond Res. 2016;30(1):235-243. doi: 10.1519/JSC.0000000000001023 pmid: 26121432.

Valverde-Esteve T, Juan MG, Pablos-Monzó A, Pablos-Abella C, Juan MM, Rodríguez-Ruiz D. Effect of the inter-repetition rest length in the capacity to repeat peak power output. British J Sport Med. 2013;47(10):e3. doi: 10.1136/bjsports-2013-092558.83.

Chiu HT, Wang CH, Cheng KB. The three-dimensional kinematics of a barbell during the snatch of Taiwanese weightlifters. J Strength Cond Res. 2010;24(6):1520-1526. doi: 10.1519/JSC.0b013e3181db23f4 pmid: 20508454.

Ulareanu MV, Potop V, Timnea OC, Cheran C. Biomechanical Characteristics of movement phases of clean & jerk style in Weightlifting performance. Soc Behav Sci. 2014;137:64-69. doi: 10.1016/j.sbspro.2014.05.253.

Stone MH, Fry AC, Ritchie M, Stoessel-Ross L, Marsit JL. Injury potential and safety aspects of weightlifting movements. Strength Condition J. 1994;16(3):15-21. doi: 10.1519/1073- 6840(1994)016<0015:IPASAO>2.3.CO;2.

Goertzen M, Schoppe K, Lange G, Schulitz KP. [Injuries and damage caused by excess stress in body building and power lifting]. Sportverletz Sportschaden. 1989;3(1):32-36. doi: 10.1055/s-2007-993630 pmid: 2711326.

Gonzalez-Badillo JJ, Marques MC, Sanchez-Medina L. The importance of movement velocity as a measure to control resistance training intensity. J Hum Kinet. 2011;29A:15-19. doi: 10.2478/v10078- 011-0053-6 pmid: 23487504.

Haff GG, Whitley A, McCoy LB, O'Bryant HS, Kilgore JL, Haff EE, et al. Effects of different set configurations on barbell velocity and displacement during a clean pull. J Strength Cond Res. 2003;17(1):95-103. doi: 10.1519/1533-4287(2003)017<0095:eodsco>2.0.co;2 pmid: 12580663.

Moreno SD, Brown LE, Coburn JW, Judelson DA. Effect of cluster sets on plyometric jump power. J Strength Cond Res. 2014;28(9):2424-2428. doi: 10.1519/JSC.0000000000000585 pmid: 24942176.

Sanchez-Medina L, Gonzalez-Badillo JJ. Velocity loss as an indicator of neuromuscular fatigue during resistance training. Med Sci Sports Exerc. 2011;43(9):1725-1734. doi: 10.1249/MSS.0b013e318213f880 pmid: 21311352.

Hardee JP, Triplett NT, Utter AC, Zwetsloot KA, McBride JM. Effect of interrepetition rest on power output in the power clean. J Strength Cond Res. 2012;26(4):883-889. doi: 10.1519/JSC.0b013e3182474370 pmid: 22228112.

Baechle TR, Earle RW. Essentials of strength training and conditioning.: Human kinetics; 2008.

Gourgoulis V, Aggelousis N, Mavromatis G, Garas A. Three-dimensional kinematic analysis of the snatch of elite Greek weightlifters. J Sports Sci. 2000;18(8):643-652. doi: 10.1080/02640410050082332 pmid: 10972413.

Winter DA. Biomechanics and motor control of human movement.: John Wiley & Sons; 2009.

Kipp K, Harris C. Muscle-Specific Effective Mechanical Advantage and Joint Impulse in Weightlifting. J Strength Cond Res. 2017;31(7):1905-1910. doi: 10.1519/JSC.0000000000001658 pmid: 27669187.

Bartonietz KE. Biomechanics of the snatch: Toward a higher training efficiency. Strength Condition J. 1996;18(3):24-31. doi: 10.1519/1073-6840(1996)018<0024:BOTSTA>2.3.CO;2.

Kipp K, Harris C. Patterns of barbell acceleration during the snatch in weightlifting competition. J Sports Sci. 2015;33(14):1467-1471. doi: 10.1080/02640414.2014.992035 pmid: 25530037 22.Maughan RJ, Maughan RJ, Gleeson M. The biochemical basis of sports performance.: Oxford University Press; 2010.

Lawton TW, Cronin JB, Lindsell RP. Effect of interrepetition rest intervals on weight training repetition power output. J Strength Cond Res. 2006;20(1):172-176. doi: 10.1519/R-13893.1 pmid: 16503678.

Haff GG, Whitley A, Potteiger J. A brief review: Explosive exercises and sports performance. Strength Condition J. 2001;23(3):13-25. doi: 10.1519/00126548-200106000-00003.


This material may be protected under Copyright Act which governs the making of photocopies or reproductions of copyrighted materials.
You may use the digitized material for private study, scholarship, or research.

Back to previous page

Installed and configured by Bahagian Automasi, Perpustakaan Tuanku Bainun, Universiti Pendidikan Sultan Idris
If you have enquiries with this repository, kindly contact us at pustakasys@upsi.edu.my or Whatsapp +60163630263 (Office hours only)