UPSI Digital Repository (UDRep)
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Abstract : Universiti Pendidikan Sultan Idris |
This thesis investigated an acute intervention with wearable resistance (WR) training
in badminton-specific typical footwork (left-forward (LF) backhand lunges and rightforward
(RF) forehand lunges), aiming to improve performance, minimize fatigue and
reduce injury risks. Eighteen male university level badminton athletes participated in
this project. Kinematics and kinetics were measured during LF and RF with the WR on
the lower limb. Different WR loading were recorded with unload (0%), and with
loading equivalent to 3%, 6% and 10% of body mass (BM) while performing typical
badminton footwork. A larger hip range of motion (ROM) in the sagittal plane while
smaller frontal ROM during RF compared with LF. Knee showed smaller frontal and
horizontal ROM during LF compared with RF. Ankle had larger dorsiflexion and ROM
during RF than LF with moderate WR loadings. Ankle frontal ROM during RF were
smaller than LF. Hip showed smaller flexion and internal rotation moments but larger
adduction moments during RF compared with LF. RF had larger abduction smaller
internal rotation and larger external rotation moments in the knee. Smaller dorsiflexion
and plantarflexion moments, inversion and eversion moments was found compared
with LF. Under incremental WR loadings, difference was found, indicating different
strategies responding the increased WR, suggesting the program of WR training
intervention should be tasks-based. LF rely on hip to facilitate movements, whereas RF
rely on knee and ankle joint to generate power. LF may exert more loading to knee,
thus a slow and gradual increment of WR load should be considered to prevent over
loading injuries. Findings may assist the development of badminton-specific
movements training program, particularly on badminton court to mimic real-match
scenarios, to enhance movement-specific fitness level and reduce motor fatigue, thus
improving the on-court performance and minimizing potential injury risks. |
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