Keletihan dikaitkan sebagai salah satu faktor yang menyumbang kepada kemerosotan prestasi kemahiran dalam sukan tenis. Oleh itu, kajian ini dijalankan untuk mengkaji kesan dan perkaitan keletihan dengan konsistensi pukulan servis. Kajian ini melibatkan 2 orang pemain tenis bertahap sederhana (intermediate level) yang berumur 16 tahun. Subjek kajian perlu menjalani 3 sesi pengujian pada hari yang berbeza. Pada setiap sesi pengujian, subjek perlu menjalani Protokol Intervensi Cetusan Keletihan (PICK) sehingga mencapai keletihan maksimum. Seterusnya, subjek dikehendaki untuk menjalani Protokol Pengujian Ketepatan Servis Tenis (PKST) bagi menguji ketepatan servis semasa dalam keletihan. Petunjuk capaian keletihan bagi kajian ini adalah berdasarkan maklum balas Rate of Perceived Exertion (RPE). Dapatan kajian mendapati bahawa purata kadar nadi subjek bagi ketiga-tiga sesi adalah 147.9 ± 6.3 bpm, 133.1 ± 7.6 bpm dan 146.2 ± 14.9 bpm. Analisis ujian-T berpasangan menunjukkan tidak terdapat.....

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Female Athlete Triad (FAT) has always been a concern to competitive female athletes as it affects female athletes in terms of their sport performance and importantly, their overall health. In Malaysia, there is a limited of studies regarding FAT. This cross-sectional study was aim to assess the risk of developing FAT in female university athletes and its relationship with their sport nutritional knowledge and calorie intake. In total of 44 female athletes from public universities in Malaysia completed self-reported questionnaires and diet recall. Almost half of the female athletes (40.9%) were at risk of developing FAT. There was no difference in sport nutritional knowledge between female athletes who are at risk and not at risk of FAT. However, it was observed that those who were at risk consumed significantly lower daily calorie intake than those who were not at risk (p..

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Kajian ini dilakukan untuk melihat tahap kesihatan mental guru-guru Pendidikan Jasmani (PJ) di daerah Gombak semasa pandemic Covid -19. Seramai 124 orang guru PJ dipilih secara rawak untuk dijadikan sampel bagi kajian ini. Satu set soal selidik mengandungi tiga bahagian meliputi latar belakang responden, bahagian untuk mengukur tahap kesihatan mental menggunakan instrumen Depression, Anxiety and Stress Scale (DASS-21) dan satu bahagian menggunakan instrumen Global Physical Activity Questionnaire Malay Version (GPAQ-M) untuk mengukur tahap sedentari guru. Data kajian yang diperoleh dianalisis menggunakan Statistic Packages for Social Science (SPSS) melibatkan statistik deskriptif dan analisis inferensi. Dapatan kajian menunjukkan tahap kesihatan mental guru bagi subskala kemurungan berada di tahap normal, manakala tahap kebimbangan dan stress guru pula di tahap sederhana. Hasil kajian juga menunjukkan bahawa tahap sedentari mempunyai kaitan dengan subskala kebimbangan dan stress di mana.....

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Kajian ini bertujuan untuk mengenalpasti corak postur badan dalam kalangan wanita yang mempunyai anak kecil ataupun bayi. Kajian ini dijalankan untuk mengkaji postur badan khususnya dalam kalangan wanita yang tidak mempunyai masa untuk bersenam dan mempunyai anak kecil. Skop kajian adalah untuk menganalisis sudut postur kepala, badan dan kaki dalam kalangan wanita sebelum dan selepas menjalani senaman bersama bayi dengan berat 3kg dan 5kg berpandukan video senaman yang disediakan. Kajian ini juga membandingkan perbezaan sudut postur kepala, badan dan kaki bagi bayi 3kg dan 5kg sebelum dan selepas menjalani senaman. Seramai 7 orang wanita telah terlibat sebagai subjek dalam kajian ini. Data yang diperolehi telah menggunakan perisian KINOVEA untuk mengkaji sudut postur kepala, badan dan kaki. Data- data mentah ini seterusnya dianalisis menggunakan perisian Statistical Package for Social Science (SPSS) versi 16.0. Hasil analisis kajian mendapati bahawa selepas menjalani aktiviti senaman d.....

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Prestasi otot bukan sahaja dipengaruhi oleh kekuatan, kuasa, kadar pembentukan daya yang dikenakan dan daya tahan otot. Walaupun kelemahan otot telah dikenalpasti sebagai satu kekurangan bagi kanak-dan remaja yang mengalami Cerebral Palsy (CP), aspek lain terhadap presetasi otot tidak diberi perhatian. Aktiviti atau latihan yang berterusan dikatakan akan mempengaruhi sistem neuromuskular dan memberi kesan kepada terhadap elemen-elemen tersebut. Sehubungan itu, kajian ini cuba mengkaji kesan latihan judo melalui teknik kata-Gateme dan Kesa Gateme terhadap kekuatan atas badan (upper limb) seorang individu yang mengalami Diaplegic Spastic Cerebral Palsy. Individu tersebut telah diklasifikasi mempunyai masalah Gross Motor Function Classification System (GMFCS) level III oleh doctor dan mengalami masalah ini sejak dilahirkan. Subjek akan menjalani Latihan teknik baringan bawah atau dikenali Osekomi-waza yang melibatkan dua teknik asas iaitu teknik kesa-gateme (kuncian pinggang) dan teknik k.....

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Historically, Arabic writing was used to spread Islam in Malaysia. Nowadays, Arabic writing has become a part of Malaysia’s national curriculum under Islamic studies subject. Previous studies have shown that many students in school are still having difficulties to master Arabic learning, especially in writing. These scenarios were claimed to be caused by poor teaching skills and also the lack of proper assessment to assess and evaluate Arabic handwriting performance. Hence, there is an urge to find a trustworthy instrument to assess Arabic handwriting, especially among children in early childhood education. Therefore, this study aimed to test the face validity of a newly developed questionnaire for Arabic writing assessment. Face validity assessment was chosen to get the first layer of experts’ review and evaluation on the items constructed in the assessment instrument. A questionnaire using 5-point Likert scale was distributed to 28 experts in Arabic handwriting at different level.....

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This study was to examine the reliability of the questionnaire on the level of anxiety of trainee teachers during teaching training courses and implementing face-to-face and blended Teaching and Learning (PdP) sessions during the Covid-19 pandemic. The study sample involved 10 respondents consisting of students of Bachelor of Science with Education (Sports Science). The instrument was modified from the Beck Anxiety Inventory (BAI). This instrument has also been validated by two experts. The collected data will be analyzed using Cronbach's Alpha reliability tests. The results of the study found that the item reliability value for face-to-face teaching type respondents was 0.96 while the item for blended learning type respondents was 0.93. Based on the Cronbach's Alpha value, it is good and shows that each item has a high reliability value. Therefore, this modified questionnaire instrument is suitable and can be used to study the level of anxiety of trainee teachers during teaching train.....

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Pukulan penentuan penalti (penalty shoot-out) ialah antara kaedah yang digunakan dalam sukan hoki padang untuk menentukan pasukan yang layak ke perlawanan peringkat seterusnya atau memenangi perlawanan berikutan permainan yang terikat dengan keputusan seri. Kajian ini bertujuan untuk mengkaji kekerapan kemahiran dan taktikal yang digunakan pemain semasa melakukan pukulan penentuan penalti. Enam (N=6) orang wakil pemain muda hoki MSSM berposisi penyerang telah melakukan pukulan penentuan penalti sebanyak lima kali percubaan. Tiga puluh rakaman video telah dianalisis menggunakan perisian kinovea. Dapatan kajian menunjukkan turutan kekerapan kemahiran yang sering digunakan oleh pemain adalah seperti berikut; Indian Dribble; 1. High reverse pull (IDHR), 2. Forehand pull (IDFP), 3. Turning right-left (IDTR-L), 4. Lifting right (IDLR), 5. Spinning rightleft (IDSR-L); Dummy;1. Dummy forehand pull (DFP), 2. Dummy high reverse pull (DHR), 3. Dummy long grip (DLG) dan Dummy slapping (DSL), 4. Du.....

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Recently, the practices of a healthy lifestyle among adolescents have been decreased and may increase the risk of obesity and other non-communicable diseases. Adolescence is considered a crucial stage in human life that needs the utmost attention from parents and teachers. Therefore, observing the healthy lifestyle prevalence, trends and behavior are significant to support any healthy lifestyle interventions among this population. The intervention to increase a healthy lifestyle should be planned based on valid and reliable data. Although there are a few instruments to measure the level of a healthy lifestyle, they might not be suitable for the target population due to differences in terms of education, culture, environment, and others. This study aims to adapt and translate the instrument to measure healthy lifestyle practices among adolescents in Terengganu. The validity and reliability of the questionnaire were tested using exploratory factor analysis (EFA) and Cronbach’s alpha. T.....

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The Handball Cognitive Assessment instrument for the Year 4 Physical Education (PE) subject is developed with the aim to assess the capabilities of the cognitive domain for the category of handball attack-play in regard to knowledge and understanding. In ensuring the instrument developed is dependable and suitable for use, this study was conducted to analyze and investigate empirical evidence on the validity and reliability of the instrument by using the Rasch analysis model. The Handball Cognitive Assessment instrument consists of twenty-five items that have been piloted by 51 Year 5 primary school students. The WINSTEPS programme was utilized to conduct the Rasch model analysis to obtain the validity and reliability of the instrument. The test of unidimensionality for the twenty-five items has a measured variance of 25.4% and all items exceeded the minimum of 20.0% as required by the Rasch model. The reliability index of the items is 0.83 and the reliability index of the respondents .....

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