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Type :thesis
Subject :GV Recreation Leisure
Main Author :Rahayu Che Romli
Title :Profil daya-halaju dan komponen kecergasan fizikal pemain Sepak Takraw wanita elit
Place of Production :Tanjong Malim
Publisher :Fakulti Sains Sukan dan Kejurulatihan
Year of Publication :2023
Corporate Name :Universiti Pendidikan Sultan Idris
PDF Guest :Click to view PDF file

Abstract : Universiti Pendidikan Sultan Idris
Keperluan komponen kecergasan adalah berbeza bergantung kepada jenis sukan yang dipraktikkan. Tujuan kajian ini dijalankan untuk mengenalpasti komponen kecergasan dominan bagi pemain sepak takraw wanita elit. Kajian ini menggunakan dua kaedah analisis iaitu melalui rakaman video perlawanan dan pengukuran prestasi countermovement jump (CMJ) pemain. Analisis rakaman video dilakukan terhadap perlawanan sepak takraw semasa Sukan SEA 2019 melibatkan empat buah negara. Manakala pengukuran prestasi CMJ pemain melibatkan lapan orang pemain wanita elit SUKMA Perak. Analisis dilakukan untuk mendapatkan jumlah ulangan penggunaan komponen kecergasan yang dilakukan semasa pertandingan manakala pengukuran prestasi CMJ dilakukan untuk mendapatkan profil daya-halaju pemain. Hasil dapatan kajian mendapati komponen kecergasan dominan bagi pemain sepak takraw wanita elit ialah kuasa (M = 56.00 + 4.97) dan masa reaksi (M = 56.00 + 13.44). Dapatan kajian komponen kecergasan dominan bagi posisi apit kiri (perejam) dan tekong ialah kuasa manakala bagi apit kanan (pengumpan) ialah masa reaksi. Dapatan kajian bagi profil daya-halaju menunjukkan terdapat defisit halaju (velocity). Kesimpulannya, keperluan komponen kecergasan adalah berbeza mengikut posisi pemain. Oleh yang demikian, dicadangkan agar program latihan yang dirangka adalah mengikut keperluan posisi pemain. Selain itu, latihan bagi mengurangkan defisit halaju perlu ditekankan untuk meningkatkan komponen kecergasan kuasa dan masa reaksi.

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