ACSM. (2018). ACSM’s guidelines for exercise testing and prescription (D. Riebe, J. K. Ehrman, G. Liguori, M. Magal, & M. A. C. of Sports (eds.); 10th ed.). Wolters Kluwer.
Borjesson, M., Onerup, A., Lundqvist, S., & Dahlof, B. (2016). Physical activity and exercise lower blood pressure in individuals with hypertension: Narrative review of 27 RCTs. British Journal of Sports Medicine, 50(6), 356–361. https://doi.org/10.1136/bjsports-2015-095786
Chu, A. H. Y., & Moy, F. M. (2014). Association between physical activity and metabolic syndrome among Malay adults in a developing country, Malaysia. Journal of Science and Medicine in Sport, 17(2), 195–200. https://doi.org/10.1016/j.jsams.2013.04.003
Cornelissen, V. A., & Smart, N. A. (2013). Exercise training for blood pressure: a systematic review and meta-analysis. Journal of the American Heart Association, 2(1), 1–9. https://doi.org/10.1161/JAHA.112.004473
Dassanayake, S., Sole, G., Wilkins, G., & Skinner, M. (2020). Exercise: a therapeutic modality to treat blood pressure in resistant hypertension. Physical Therapy Reviews, 0(0), 1–10. https://doi.org/10.1080/10833196.2020.1733781
Huei Phing, C., Abu Saad, H., Barakatun Nisak, M. Y., & Mohd Nasir, M. T. (2017). Effectiveness of physical activity intervention among government employees with metabolic syndrome. Journal of Exercise Science and Fitness, 15(2), 55–62. https://doi.org/10.1016/j.jesf.2017.07.003
Institute for Public Health. (2019). National Health and Morbidity Survey (NHMS) 2019: Non-communicable diseases, healthcare demand, and health literacy—Key Findings. In Ministry of Health, Malaysia.
Loh, K. W., Rani, F., Chan, T. C., Loh, H. Y., Ng, C. W., & Moy, F. M. (2013). The association between risk factors and hypertension in perak, Malaysia. Medical Journal of Malaysia, 68(4), 291–296.
Millar, P. J., McGowan, C. L., Cornelissen, V. A., Araujo, C. G., & Swaine, I. L. (2014). Evidence for the role of isometric exercise training in reducing blood pressure: Potential mechanisms and future directions. Sports Medicine, 44(3), 345–356. https://doi.org/10.1007/s40279-013-0118-x
Ministry of Health Malaysia. (2018). Clinical Practice Guideline: Management of hypertension.
Moreau, K. L., Degarmo, R., Langley, J., McMahon, C., Howley, E. T., Bassett Jr, D. R., & Thomson, D. L. (2001). Increasing daily walking lowers blood pressure in postmenopausal women. Medicine & Science in
Jurnal Sains Sukan dan Pendidikan Jasmani Vol 11, No 1, 2022 (24-28)
ISSN: 2232-1918 / eISSN: 2600-9323
https://ejournal.upsi.edu.my/journal/JSSPJ
Sports & Exercise, 33(11), 1825–1831.
Sosner, P., Guiraud, T., Gremeaux, V., Arvisais, D., Herpin, D., & Bosquet, L. (2017). The ambulatory hypotensive effect of aerobic training: a reappraisal through a meta-analysis of selected moderators. Scandinavian Journal of Medicine and Science in Sports, 27(3), 327–341. https://doi.org/10.1111/sms.12661
Tenaga Nasional Berhad. (2020). Corporate Responsibility