UPSI Digital Repository (UDRep)
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UPSI Digital Repository (UDRep)
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| Abstract : Universiti Pendidikan Sultan Idris |
| Abstract: The primary objective of this study is to explore the way Sangam people maintained a healthy lifestyle through their diet. This review is designed in qualitative approach. This review has adopted bibliographic approach. In this study, the people of the Sangam period protected themselves in a healthy way through their diet and advised the people of the country to follow the good habits. Through this research, the younger generation will protect themselves in a healthy way and the growing generation will also lead to a healthy life. The researcher asserts that this review is the first paper to examine the literary traditions in Sangha literature. |
| References |
Agathiyar Pathinen siththar varalaaru. (2004). Chennai. Saratha Pathippagam. Asarakovai, (2004). New Century Book House Private Limited, Ambathur, Chennai. Kambar, (2005). Kambaramayanam, Kamban Kalagam. Mathlai Somu, (2005). Viyakavaikkum Ariviyal, Ulaga Thamilaivu Kazakam, Thrush, Uthayam Publication. Natrinai, (2004). New Century Book House Private Limited, Ambathur, Chennai. Nyanapuurani, A, (2014). Puranaanuuril Pulanggu Porulkal. Ph.D.Thesis. Bharathiyar University, Kovai. Pankla Munivar, (2004). Pinkala Nikaandu, Ambathur, Chennai. New Century Book House Private Limited. Ponnusamy, (2004). Muligai Maruthuvam, Chennai, Saratha Publication. Purananooru. (2004). Kizhakku Pathippagam, Ambathur, Chennai. Ramya, N, (2021). Sangga Aga Ilakkiyaththil Niranggal. Ph.D. Thesis. Bharathiyar University, Kovai. Samy, P.L., (2003). Sangga Ilakkiyathil Ariviyal, Chennai. Manivasagar Publication. Thiruvalluvar, (2005). Thirukural, Ambathur, Chennai, New Century Book House Private Limited. Tholkappiyar, (2015). Tholkappiyam, Chennai, Gowra Publications.
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