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Type :thesis
Subject :GV Recreation Leisure
Main Author :Vadivelan Lohonathan
Title :Keberkesanan Modul IFitKids terhadap kekuatan memori, penumpuan dan kapsiti aerobik
Place of Production :Tanjong Malim
Publisher :Fakulti Sains Sukan dan Kejurulatihan
Year of Publication :2023
Corporate Name :Universiti Pendidikan Sultan Idris
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Abstract : Universiti Pendidikan Sultan Idris
Modul IFitKids merupakan satu program latihan berpandukan latihan High Intensity Interval Training (HIIT) digunakan bagi melihat kesannya terhadap kekuatan memori, penumpuan dan kapasiti aerobik. Latihan HIIT ini mampu meningkatkan tahap kecergasan dengan optimum dalam tempoh masa singkat. Kajian ini dijalankan secara kuantitatif menggunakan reka bentuk ujian Pra Pasca kumpulan kawalan seimbang. Subjek kajian terdiri daripada 64 orang pelajar sekolah rendah yang berumur 11 tahun yang dibahagikan kepada dua kumpulan iaitu 32 peserta dalam kumpulan rawatan dan 32 dalam kumpulan kawalan. Intervensi dijalankan selama 12 minggu dengan kekerapan latihan adalah 2 kali seminggu selama 20 minit setiap sesi. Kumpulan kawalan menghadiri kelas Pendidikan jasmani dua kali seminggu seperti biasa. Hasil dapatan menggunakan analisis ujian ANCOVA menunjukkan penyelarasan skor ujian pra sebagai kovariat, skor pasca bagi tahap kekuatan memori, penumpuan dan kapasiti aerobik kumpulan rawatan adalah lebih tinggi secara signifikan dengan skor dari kumpulan kawalan. Di samping itu, dapatan kajian ini juga membuktikan bahawa skor pasca bagi kekuatan memori, penumpuan dan kapasiti aerobik bagi pelajar lelaki lebih tinggi. Hasil kajian ini membuktikan bahawa jangka masa latihan selama 6 minggu sudah memadai bagi melihat kesannya terhadap aspek kekuatan memori, penumpuan dan kapasiti aerobik berpandukan Modul IFitKids. Secara keseluruhan, dapatan kajian ini menunjukkan latihan intervensi berpandukan Modul IFitKids selama 12 minggu berkesan bagi meningkatkan kekuatan memori, penumpuan dan kapasiti aerobik dalam pelajar sekolah berumur 11 tahun. Hasil dapatan kajian ini, mengesyorkan bahawa Modul IFitKids ini boleh dijadikan sebagai salah satu program latihan bagi meningkatkan fungsi kognitif dan kapasiti aerobik dalam kalangan kanak-kanak.

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