Physical fitness assessment of MSKPPM Kedah veteran football players

Mohd Yusof Zulkifli, Syed Ambon Syed Ahmad Ezahar, Mohamad Hashim Junaidy,

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Type :	article
Subject :	GV Recreation Leisure
ISSN :	2232-1926
Main Author :	Mohd Yusof Zulkifli, Syed Ambon Syed Ahmad Ezahar, Mohamad Hashim Junaidy,
Title :	Physical fitness assessment of MSKPPM Kedah veteran football players

Place of Production :	Universiti Pendidikan Sultan Idris
Year of Publication :	2016

Abstract :

Journal of Sports Science and Physical Education 5(1): 49-64, 2016 - The aim of this study is to assess health related physical fitness of MSKPPM soccer players (Veteran Category). Besides that, this study also aims to see whether there is any differences based on the health related components of physical fitness according to age group. The samples of this study were 40 soccer players who were involved in a selection, aged between 40 to 49 years. Test battery used in this study is Prudential FITNESSGRAM® by Cooper Institute for Aerobic Research (1992) which includes PACER 20 meter Multistage run, push up, curl up, trunk lift and body mass index (BMI). Data analysis showed that there is significant difference on the different components of health related physical fitness for the different age groups. Age 40-41, Pacer [min: 24.66; SD: 2.88], curl up [min:33.33; SD: 5.20], push up [min: 46.83; SD: 3.65], trunk lift [min: 43.16;SD: 13.58] and BMI [min:42.46; SD: 5.99]. Age 42-43, Pacer [min: 24.38; SD: 2.29], curl up [min:41.08; SD: 9.26], push up [min: 48.41; SD: 6.12], trunk lift [min: 47.16;SD: 9.35] and BMI [min:42.66; SD: 5.40]. Age 44-45, Pacer [min: 24.36; SD: 2.66], curl up [min:39.75; SD: 9.69], push up [min: 48.00; SD: 5.81], trunk lift [min: 45.92;SD: 9.51] and BMI [min:41.69; SD: 5.62]. Age 46-47, Pacer [min: 20.65; SD: 3.51], curl up [min: 19.40; SD: 1.67], push up [min: 44.20; SD: 1.78], trunk lift [min: 30.60;SD: 8.50] and BMI [min: 33.92; SD: 4.13]. Age 48-49, Pacer [min: 27.26; SD: 0.55], curl up [min: 17.00; SD: 3.60], push up [min: 47.33; SD: 2.88], trunk lift [min: 29.00;SD: 8.18] and BMI [min: 30.23; SD: 3.45]. The results of this study can be used by the coaches in Malaysia to ensure that players involved in any tournaments has excellent fitness level and to avoid from making aggressive actions which may cause tense situation among players. The results of this study is hope to convince all players and coaches on the importance of good physical fitness as it will positively affect the level of playing to be more effective and high quality.

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