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Type :thesis
Subject :GV Recreation Leisure
Main Author :Mohammad Amir Hakim Mat Isar
Title :Kesan intervensi latihan imageri serta bicara kendiri terhadap kebimbangan seketika dan prestasi memanah
Hits :15
Place of Production :Tanjong Malim
Publisher :Fakulti Sains Sukan dan Kejurulatihan
Year of Publication :2023
Corporate Name :Perpustakaan Tuanku Bainun
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Abstract : Perpustakaan Tuanku Bainun
Kajian bertujuan mengkaji kesan intervensi latihan imageri dan bicara kendiri arahan terhadap kebimbangan kognitif seketika, kebimbangan somatik seketika dan keyakinan diri serta prestasi memanah atlet Sekolah Sukan Malaysia Pahang (SSMP) pada tahun 2019. Kajian menggunakan reka bentuk kuasi-eksperimen. Instrumen kajian terdiri daripada soal selidik Sport Imagery Ability Measure (SIAM), Belief in Self-Talk Questionnaire (BSQ) dan Revised Competitive State Anxiety Inventory-2R (CSAI-2R) serta skor prestasi memanah. Peserta seramai 45 orang diagihkan secara rawak kepada tiga kumpulan kajian iaitu Imageri (I) (n=15), Imageri dan Bicara Kendiri (IBK) (n=15) dan Bicara Kendiri (BK) (n=15). Kesemua kumpulan kajian menjalani intervensi enam minggu iaitu lapan belas sesi dengan kekerapan tiga kali seminggu selama satu jam. Analisis Two Way Mixed MANOVA menunjukkan terdapat perbezaan signifikan di antara ketiga-tiga kumpulan intervensi Multivariate Test’s, F (12,74) = 41.05, p =.000; Wilk’s Lambda = 0.17. Kumpulan Imageri dan Bicara Kendiri (IBK) memberi kesan utama dalam penurunan kebimbangan seketika dan peningkatan terhadap keyakinan diri serta skor prestasi memanah pada dua tempoh masa (ujian pra dan pasca). Kesimpulannya, kumpulan intervensi Imageri dan Bicara Kendiri (IBK) menunjukkan kesan lebih ketara berbanding kumpulan Bicara Kendiri (BK) dan Imageri (I). Faktor pengurangan kebimbangan seketika dan peningkatan terhadap keyakinan diri serta skor prestasi memanah menjelaskan penerimaan intervensi melebihi dari satu kaedah akan menghasilkan kesan lebih positif terhadap peserta. Latihan imageri dan bicara kendiri berbentuk arahan boleh dijadikan sebagai rujukan latihan psikologi sukan untuk jurulatih meningkatkan prestasi memanah dalam kalangan atlet.

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