Wellness status and training load among Malaysian rugby players during Asia rugby men's championship 2023: A comparative analysis

Mohd Hafizuddin Baki

QR Code Link :
Type :	Article
Subject :	GN Anthropology
ISBN :	1579-1726
Main Author :	Mohd Hafizuddin Baki
Additional Authors :	Nor Ikhmar Madarsa Nor Fazila Abd Malek
Title :	Wellness status and training load among Malaysian rugby players during Asia rugby men's championship 2023: A comparative analysis
Hits :	68

Place of Production :	Tanjung Malim
Publisher :	Fakulti Sains Sukan & Kejurulatihan
Year of Publication :	2024
Notes :	Retos
Corporate Name :	Universiti Pendidikan Sultan Idris
HTTP Link :	Click to view web link
PDF Full Text :	You have no permission to view this item.

Abstract : Universiti Pendidikan Sultan Idris

TheAsia Rugby Men's Championship (ARMC) is a well-known platform for rugby teams in the area to exhibit their abilities and compete on an international level. The tournament's physical and psychological strains on competitors may have consequences for their overall health. The purpose of this study is to look at the training load and the acute-to-chronic workload ratio (ACWR) and to evaluate the wellness on the Malaysia Rugby squad during the Asia Rugby Men's Championship 2023. The study enlisted the participa-tion of 30 Malaysia Rugby squad members. Throughout the competition, training load data such as session time, session rating of perceived exertion (sRPE), and numerous wellness indicators such as fatigue, sleep quality, mood, muscular soreness, and stresslevel were thoroughly evaluated. The ACWR was determined by dividing the chronic workload rolling average by the acute workload rolling average. The data demonstrated differences in training load patterns and ACWR values and self-report questionnaires were used to collect data for wellness status throughout the competition. The study emphasizes the significance of monitoring training load to opti-mize player performance and reduce the risk of injury during strenuous rugby tournaments. The study reveals wellness difficulties faced by Malaysia Rugby players at ARMC 2023, guiding personalized interventions to enhance well-being and performance during international rugby games. It also enhances understanding of training load management approaches and may guide future training methods for similar events.

References

Allen, D.G., Lamb, G.D. and Westerblad, H. (2008) “Skeletal muscle fa-tigue: cellular mechanisms”, Physiological reviews. 88(1): p. 287-332. DOI:10.1152/physrev.00015.2007.

Baki, M. H., Mohamad, N. I. B., & Md Nadzalan, A. B. (2022). Monitor-ing Training Load on Malaysian Rugby 15s Players. Annals of Applied Sport Science, 10(3), 0-0. DOI: 10.52547/aassjournal.1045.

Borresen, J., & Lambert, M. I. (2009). The quantification of training load, the training response and the effect on performance. Sports medicine, 39, 779-795.

Cousins, B. E., Morris, J. G., Sunderland, C., Bennett, A. M., Shahtah-massebi, G., & Cooper, S. B. (2019). Match and training load expo-sure and time-loss incidence in elite Rugby Union players. Frontiers in Physiology,10, 1413.

Cross, M.J., Williams, S., Trewartha, G., Kemp, S.P. and Stokes, K.A. (2016) “The influence of in-season training loads on injury risk in professional rugby union”, International journal of sports physiology and performance. 11(3): p. 350-355. DOI:10.1123/ijspp.2015-0187.

Drew, M.K. and Finch, C.F. (2016) “The relationship between training load and injury, illness and soreness: a systematic and literature re-view”, Sports medicine. 46: p. 861-883. DOI:10.1007/s40279-015-0459-8.

Gabbett, T.J., Hulin, B.T., Blanch, P. and Whiteley, R. (2016) “High train-ing workloads alone do not cause sports injuries: how you get there is the real issue”, BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine. p. 444-445. DOI:10.1136/bjsports-2015-095567.

Griffin, A., Kenny, I. C., Comyns, T. M., & Lyons, M. (2021). Training load monitoring in amateur rugby union: a survey of current prac-tices.The Journal of Strength & Conditioning Research,35(6), 1568-1575.

Halson, S.L. (2014) “Monitoring training load to understand fatigue in athletes”, Sports medicine. 44(Suppl 2): p. 139-147. DOI:10.1007/s40279-014-0253-z.

Hulin, B.T., Gabbett, T.J., Lawson, D.W., Caputi, P. and Sampson, J.A. (2016) “The acute: chronic workload ratio predicts injury: high chronic workload may decrease injury risk in elite rugby league play-ers”, British journal of sports medicine. 50(4): p. 231-236. DOI: 10.1136/bjsports-2015-094817.

Johnston, R.D., Gabbett, T.J. and Jenkins, D.G. (2013) “Influence of an intensified competition on fatigue and match performance in junior rugby league players”, Journal of Science and Medicine in Sport. 16(5): p. 460-465. DOI:10.1016/j.jsams.2012.10.009.

Lindsay, A., Draper, N., Lewis, J., Gieseg, S. P., & Gill, N. (2015). Posi-tional demands of professional rugby. European journal of sport sci-ence, 15(6), 480-487. DOI: 10.1080/17461391.2015.1025858.

Meeusen, R., Duclos, M., Foster, C., Fry, A., Gleeson, M., Nieman, D., Raglin, J., Rietjens, G., Steinacker, J. and Urhausen, A. (2013) “Pre-vention, diagnosis, and treatment of the overtraining syndrome: joint consensus statement of the European College ofSport Science and the American College of Sports Medicine”, Medicine and science in sports and exercise. 45(1): p. 186-205. DOI:10.1249/mss.0b013e318279a10a.

Noon, M.R., James, R.S., Clarke, N.D., Akubat, I. and Thake, C.D. (2015) “Perceptions of well-being and physical performance in Eng-lish elite youth footballers across a season”, Journal of sports sciences. 33(20): p. 2106-2115. DOI: 10.1080/ 02640414. 2015. 1081393.

Quarrie, K.L., Raftery, M., Blackie, J., Cook, C.J., Fuller, C.W., Gabbett, T.J., Gray, A.J., Gill, N., Hennessy, L., Kemp, S. and Lambert, M. (2017) “Managing player load in professional rugby union: a review of current knowledge and practices”, British Journal of Sports Med-icine. 51(5): p. 421-427. DOI: 10.1136/bjsports-2016-096191.

Scott, B. R., Lockie, R. G., Knight, T. J., Clark, A. C., & de Jonge, X. A. J. (2013). A comparison of methods to quantify the in-season train-ing load of professional soccer players. International journal of sports physiology and performance, 8(2), 195-202.

Taylor, R., Myers, T. D., Sanders, D., Ellis, M., & Akubat, I. (2021). The Relationship between Training Load Measures and Next-Day Well-Being in Rugby Union Players. Applied Sciences, 11(13), 5926.DOI:10.3390/app11135926.

Windt, J., Gabbett, T. J., Ferris, D., & Khan, K. M. (2017). Training load--injury paradox: is greater preseason participation associated with lower in-season injury risk in elite rugby league players?. British journal of sports medicine, 51(8), 645-650.DOI: 10.1136/bjsports-2016-095973.

This material may be protected under Copyright Act which governs the making of photocopies or reproductions of copyrighted materials.
You may use the digitized material for private study, scholarship, or research.

Back to search page