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Type :thesis
Subject :RA Public aspects of medicine
Main Author :Norliza Abd.Fatah
Title :Motif penglibatan dan amalan gaya hidup sihat serta hubungannya terhadap indeks jisim tubuh dan personaliti
Place of Production :Tanjong Malim
Publisher :Fakulti Sains Sukan dan Kejurulatihan
Year of Publication :2018
Corporate Name :Universiti Pendidikan Sultan Idris
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Abstract : Universiti Pendidikan Sultan Idris
Kajian ini bertujuan meninjau motif penglibatan dan amalan gaya hidup sihat serta hubungannya terhadap Indeks Jisim Tubuh (IJT) dan personaliti. Reka bentuk tinjauan digunakan dalam  kajian ini. Sampel kajian ialah 364 orang pelajar sekolah menengah daerah Rompin, Pahang iaitu 182  orang aktif sukan dan 182 orang aktif rekreasi. Sampel kajian dipilih menggunakan persampelan rawak  dua peringkat. Soal selidik Assessing Your Wellness, Motives For Physical Activities  Measure-Revised (MPAM-R) dan The Glazer-Stress Control Lifestyle digunakan untuk mengukur amalan  gaya hidup sihat, motif penglibatan dan personaliti. Omron Karada Scan Body Composition-HBF 358 dan  Portable Height Measure digunakan untuk mengukur IJT. Data dianalisis menggunakan statistik  deskriptif dan analisis inferensi iaitu Korelasi Pearson. Dapatan kajian menunjukkan kedua-dua  kumpulan pelajar memilih keseronokan sebagai motif utama penglibatan dalam aktiviti fizikal. Dari  aspek amalan gaya hidup sihat pelajar aktif bersukan mengutamakan kesihatan fizikal berbanding  pelajar aktif rekreasi mengutamakan kesihatan rohani. Dapatan kajian menunjukkan terdapat hubungan  yang lemah antara amalan gaya hidup sihat dengan IJT pelajar aktif sukan (r = -.060) dan pelajar  aktif rekreasi (r = .113). Selain itu, terdapat hubungan yang lemah antara motif penglibatan dengan  personaliti pelajar aktif sukan (r = .130) dan pelajar aktif rekreasi (r = -.065). Kesimpulannya  motif penglibatan kurang dipengaruhi oleh personaliti dan amalan gaya hidup sihat tidak  mempengaruhi IJT dalam kalangan pelajar aktif sukan dan pelajar aktif rekreasi. Implikasinya  pelajar perlu didadahkan dengan aspek psikologi dan kesihatan untuk menggalakkan mereka lebih komited melakukan aktiviti sukan.  



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