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Type :thesis
Subject :GV Recreation Leisure
Main Author :Mohamad Hasif Mohamad Puzi
Title :The effect of six weeks CoBAgi training on coordination, dynamic balance & agility of adolescent handball players
Place of Production :Tanjong Malim
Publisher :Fakulti Sains Sukan dan Kejurulatihan
Year of Publication :2021
Corporate Name :Universiti Pendidikan Sultan Idris
PDF Guest :Click to view PDF file

Abstract : Universiti Pendidikan Sultan Idris
The  purpose  of  this  study  was  to  investigate  the  effectiveness  of  six  weeks  CoBAgi  Training on coordination, dynamic balance and agility of adolescent handball players in order  to   improve  performance.  Quasi-experimental  design  with  pretest  and  posttest evaluation was used  for this study. A total of 30 adolescent handball players from SMK Lahat were chosen as  participants using purposive sampling methods. The participants were  assigned  randomly  into  two   groups  consists  of  control  group  (CG:  N=15)  and experimental group (EG: N=15). The EG  undergone CoBAgi Training three times per week for six weeks while the CG continue with their  normal standard training program. Carioca Test was used to measure coordination, Star Excursion  Balance Test (SEBT) was used to measure dynamic balance and L-Run Test was used to measure agility.  Pretest and posttest of SEBT Test score, Carioca Test score and L-Run Test score were recorded for  both  EG  and  CG.  The  data  were  analyzed  using  Independent  Samples  t-test  with p

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