UPSI Digital Repository (UDRep)
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Abstract : Universiti Pendidikan Sultan Idris |
Kajian ini bertujuan menilai keberkesanan Manual Program Latihan Imbangan terhadap
tahap imbangan dan gerak kaki dalam kalangan pemain bola jaring daerah Rompin.
Reka bentuk kajian ini adalah kuasi Eksperimental menggunakan praujian dan
pascaujian. Seramai 42 pemain bola jaring bawah 12 tahun dari dua buah sekolah
rendah daerah Rompin dibahagikan secara rawak kepada dua kumpulan iaitu kumpulan
kawalan (N=21) dan kumpulan rawatan (N=21). Kajian ini menggunakan instrumen
ujian imbangan dinamik bagi menilai tahap kawalan keseimbangan badan dan borang
skor gerak kaki bagi menilai kesalahan gerak kaki. Hasil kajian menunjukkan terdapat
perbezaan yang signifikan dalam tahap pencapaian imbangan pemain kumpulan
rawatan. Analisis Ujian-t tidak bersandar menunjukkan kumpulan rawatan mencapai
tahap imbangan yang tinggi (M = 93.29, SP = 4.256) = .000, p < 0.5 berbanding dengan
kumpulan kawalan (M = 51.62, SP = 4.598). Program latihan imbangan memberi kesan
yang positif terhadap tahap imbangan dan pengurangan kesalahan gerak kaki pemain
bola jaring. Kesimpulannya, Program latihan imbangan dalam permainan bola jaring
sangat sesuai diaplikasikan oleh jurulatih bola jaring dalam usaha mengurangkan
kesalahan gerak kaki dalam kalangan pemain bola jaring daerah Rompin. |
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