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Type :thesis
Subject :GV Recreation Leisure
Main Author :Tuan Muhammad Shafiq Tuan Ibrahim
Title :Kesan intensiti beban "wearable resistance" semasa protokol pemanasan badan ke atas biokekanik tendangan sukan Taekwondo
Place of Production :Tanjong Malim
Publisher :Fakulti Sains Sukan dan Kejurulatihan
Year of Publication :2022
Corporate Name :Universiti Pendidikan Sultan Idris
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Abstract : Universiti Pendidikan Sultan Idris
Kajian ini bertujuan untuk menentukan dan membandingkan kesan intensiti “wearable resistance” terhadap protokol pemanasan badan terhadap biomekanik tendangan dalam kalangan atlet Taekwondo. Pembahagian intensiti “wearable resistance” dibahagikan kepada tiga kategori iaitu 0%, 5% dan 10% daripada jisim badan, dan diukur terhadap kinematik, kinetik dan pengaktifan otot semasa lakuan tendangan hadapan dan tendangan kapak. Seramai 25 orang atlet lelaki Taekwondo direkrut untuk kajian ini dengan nilai min dan sisihan piawai tinggi (174.00 ± 4.76 sm), berat (75.93 ± 13.64 kg) dan umur (22.57 ± 1.36 tahun) direkodkan. Hasil kajian menunjukkan bahawa hanya otot bicep femoris P < 0.05 iaitu (p= 0.04) menunjukkan perbezaan yang lebih tinggi antara ketiga-tiga beban “wearable resistance” untuk tendangan hadapan dan tiada perbezaan yang signifikan bagi pembolehubah untuk tendangan kapak. Walaupun kebanyakan pembolehubah merekodkan tiada peningkatan yang signifikan tetapi dalam masa yang sama tiada juga berlaku penurunan prestasi untuk kedua-dua tendangan dan ini memberi idea bahawa penggunaan “wearable resistance” sebagai alternatif untuk sesi pemanasan badan. Kesimpulannya, penggunaan teknologi “wearable resistance” ini dapat membantu memberi kesan secara akut sejurus selesai protokol pemanasan badan untuk melakukan menghasilkan tendangan yang optimum ketika perlawanan. Oleh itu, dinasihatkan untuk menyediakan intensiti beban berpandukan kepada jisim badan atlet untuk meningkatkan kinematik, kinetik dan pengaktifan otot semasa melakukan tendangan.

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