Balanced between good diet and regular physical activity is among the important factors in avoiding unhealthy weight gain. Our objective in this study was to investigate the amount of calorie loss against a variety of running exercises. In this study, an experiment on running as a calorie burning physical activities was conducted. Two factors were selected, the distance, and the level of difficulties. The result and statistical analysis concluded that both factors play significant roles in burning calories, with distance as being the most significant factor. The findings also suggest that other than increasing the distance, choosing a hilly terrain when training can give more efficient calories burn. There is no interaction between distance and the level of difficulties. Individuals should plan their workout accordingly only after knowing how many calories they burned through each activity. For individual with aims to burn more calories, an increase in distance and a hilly terrain is m.....

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Social networking services (SNS) is a platform that undertakings as a connector among individuals in this digital era, in particular between family, friends, and colleagues. This study was conducted to determine the factors influencing users’ trust in social networking services (SNS) of Facebook and construct the structural of inter-relations between the factors influencing users’ trust in SNS of Facebook. Trust is a crucial factor to be considered when information is being disseminated. Genuine information that can resonate and relied upon audience is necessary. A conceptual model is developed with four factors such as effort expectancy, social influence, privacy concerns and perceived risks. Trust acts as a mediator and continuance intention as a dependent variable in the model. Data were collected from 770 tertiary students in public and private universities in Malaysia by using a structured questionnaire. The questionnaire was design in online form and distributed via online pl.....

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