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Total records found : 2
Simplified search suggestions : Mohamad Hasif Mohamad Puzi
12021
thesis
The effect of six weeks CoBAgi training on coordination, dynamic balance & agility of adolescent handball players
Mohamad Hasif Mohamad Puzi
The  purpose  of  this  study  was  to  investigate  the  effectiveness  of  six  weeks  CoBAgi  Training on coordination, dynamic balance and agility of adolescent handball players in order  to   improve  performance.  Quasi-experimental  design  with  pretest  and  posttest evaluation was used  for this study. A total of 30 adolescent handball players from SMK Lahat were chosen as  participants using purposive sampling methods. The participants were  assigned  randomly  into  two   groups  consists  of  control  group  (CG:  N=15)  and experimental group (EG: N=15). The EG  undergone CoBAgi Training three times per week for six weeks while the CG continue with their  normal standard training program. Carioca Test was used to measure coordination, Star Excursion  Balance Test (SEBT) was used to measure dynamic balance and L-Run Test was used to measure agility.  Pretest and posttest of SEBT Test score, Carioca Test score and L-Run Te.....

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22021
article
The effect of six weeks cobagi training on coordination, dynamic balance & agility of adolescent handball players
Mohamad Hasif Mohamad Puzi
Purpose: Material: Results: Conclusions: The aim of this study is to investigate the effects CoBAgi Training which apply neuromuscular training, sport specific movements that couple with perturbation variation on coordination, dynamic balance and agility among adolescent handball players. Quantitative randomized controlled trials quasi-experimental design with pretest and posttest evaluation used for this study. A total of 30 adolescent handball players (aged: 14.00 � 0.83 years) were recruited as participants. Purposive sampling methods were used for these purposes. The participants were randomly assigned into two groups i.e. control group (CG: n=15) and experimental group (EG: n=15). EG undergone six weeks CoBAgi training while CG followed their usual training routine with supervision of the researcher, there times a week for 6 weeks. In order to measure the effect of these training on coordination, dynamic balance and agility, participants have performed Carioca Test, Star Excursi.....

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